The more brown sugar the mother eats, the better.

　　According to tests, compared with white sugar, brown sugar has Grape It contains 20 to 30 times more sugar and 3.7 times more iron. Brown sugar also contains carotene, riboflavin, niacin, zinc, manganese, chromium, calcium, copper and other trace elements. Maternal physical exertion is greater and blood loss is greater during childbirth. Postpartum again for baby Breastfeeding requires supplements of iron and various nutrients. Brown sugar can provide iron and various nutrients to pregnant women. In addition, brown sugar has the effects of replenishing qi, strengthening the spleen and warming the stomach, relieving pain, and promoting blood circulation and removing blood stasis. During the confinement period, mothers are afraid of catching cold. Brown sugar can dispel wind and cold. Drinking brown sugar water after delivery is beneficial. Uterus Shrink, restore, etc.

　　But the more brown sugar the mother eats, the better. Generally speaking, the bloody lochia lasts for most mothers for no more than 3 days, and the serous lochia lasts for about 20 days. If you suffer from postpartum lochia and blocked menstrual blood, eating brown sugar can activate blood circulation and remove blood stasis. However, most primiparous women currently have relatively good uterine contractions, and the color and amount of lochia are generally normal. If brown sugar is consumed for too long, lochia will increase, leading to chronic hemorrhagic syndrome. anemia , and will affect the recovery of the uterus and the mother's body healthy . Furthermore, eating too much brown sugar will increase the glucose content in the blood and increase fat accumulation.