How to eat bananas and what to pay attention to

　　How to eat bananas Ingredients: 3 bananas, 2 egg whites, a little sugar and osmanthus, 125 grams of fine sugar, 50 grams of seasoning dry starch, 20 grams of water starch, 50 grams of white sugar

　　practice:

　　1. Peel the banana, split it in half, and dip it in dry starch； Mix sugared osmanthus and fine sugar evenly, divide into 3 portions, roll into strips as long as bananas, place on half banana slices, cut into long sections, and place on a plate sprinkled with dry starch for later use.

　　2. Mix the egg whites with water starch and dry starch to form an egg paste. Mix the banana segments with the egg paste and fry them one by one in the oil pan. 3. After frying, fry over medium heat, pouring oil continuously. When the outer layer turns slightly yellow, remove and drain the oil and place on a plate, sprinkle with white sugar and serve. Tips ◇ Girls who like to have a little mood and creativity can squeeze some lemon juice in when cooking. Believe it or not, it will taste like Thai cuisine! ◇It can be used as a sweet DIY sketch for two people on Valentine's Day, or as a high-end dessert at the end of a formal family banquet.

　　Banana Soup Banana is a fruit that is both medicinal and edible. It is rich in calcium, phosphorus, iron and other minerals and a variety of vitamins such as vitamin C, B1, B2 and other nutrients. Children eating some bananas in a timely manner can also dispel their irritability and increase their sense of calm and happiness. Ingredients: 1 banana, 150ml of milk, 1 tablespoon of lotus root starch (15g), 10 fresh strawberries. Method: Remove the stems of the strawberries, clean them, put them into a small pot, add 50ml of cold water, bring to a boil over high heat, then turn to medium heat and simmer into strawberry jam. Peel the skin off the banana, put it in a bowl and crush it into puree. Mix lotus root starch with a small amount of cold water and dissolve thoroughly. Pour the milk into a small pot, heat to 80 degrees over medium heat, add the melted lotus root starch and mashed banana, cook for a while and turn off the heat. Let the cooked soup warm at room temperature, pour in the strawberry jam and mix well.

　　Milky banana custard is a delicious and nutritious simple food supplement. It is rich in flavor, tender and delicious. It is the most common nutritional recipe for infants and young children. Ingredients: 1 banana, 100ml milk, egg 1. 1. How to remove bananas: 1. Peel bananas and mash them into puree with a spoon. 2. Crack the eggs into a bowl and beat evenly. 3. Add mashed banana and milk to the egg liquid and mix well. 4. Add water to a steamer and bring to a boil. Add the prepared banana custard liquid to the pot and steam over medium heat.

　　Ingredients for banana lily and tremella soup: Ingredients: 15 grams of tremella (dry), 100 grams of lily, 400 grams of banana, auxiliary materials: 5 grams of wolfberry, seasoning: 60 grams of rock sugar. Method: Warm tremella with blister 2 hours, remove the yellow stems and impurities, and tear into small florets； Put it in a porcelain bowl, steam it in a steamer for half an hour and then take it out ； Break open fresh lilies, wash them and remove the stems ； Peel the banana and cut into small slices ； Wash the wolfberries and soak them in warm water until soft ； Put the white fungus, lily, banana slices, and wolfberry into the stew pot, add rock sugar, mix thoroughly, and steam in the steamer for half an hour. Tips: Foods that are incompatible with each other: Wolfberry: Generally, wolfberry should not be eaten with too many tea-warming supplements such as longan, red ginseng, jujube, etc.