Can pregnant women eat ham sausage?

　　Ham sausage is made of livestock and poultry meat as the main raw material, supplemented by fillers such as starch and plant protein powder, and then added with seasonings such as salt, sugar, wine, monosodium glutamate, spices, and quality improvers carrageenan and vitamin C, as well as color-protecting agents, water-retaining agents, preservatives and other substances.

　　Ham sausage is a popular meat product with delicate meat quality, fresh and refreshing taste, easy to carry, simple to eat and long shelf life.

　　nutritional value

　　Ham sausage contains nutrients such as protein, fat, carbohydrates, various minerals and vitamins that are needed by the human body. It also has the advantages of high absorption rate, good palatability, and strong satiety. It is also suitable for processing into a variety of delicacies.

　　Applicable people

　　It can be eaten by everyone;

　　Pregnant women, children, elderly It is better for those who are weak and weak to eat less or not at all; those with liver and kidney dysfunction should not eat it.