Ten Things Girls Should Not Do

　　Girls who are in adolescence are at a critical period of physical development. You must pay attention to some details of life, and do not pursue fashion casually to avoid regrets. Let’s take a look at ten tips for adolescent girls: healthy advice.

　　Health advice 1: Do not wear heavy makeup

　　Ten health tips for adolescent girls. human body whole body skin There are more than 20 million sweat pores, and about 15,000 particles of body waste are excreted through the sweat pores every day. Girls wearing heavy makeup and powder will undoubtedly block the discharge of waste in the body. This not only affects body temperature regulation, but also easily causes "cosmetic rash" and affects facial muscle development and bodybuilding.

　　Health advice 2: It is not advisable to pluck and draw eyebrows

　　Ten health tips for adolescent girls. Eyebrows can block sweat, dust and protect eyesight. The girl's eyebrows have not yet fully grown and developed. At this time, eyebrow plucking and eyebrow drawing are equivalent to removing the barrier of the eyes, allowing dust and bacteria to fall straight into the eye sockets unobstructed, making them prone to eye diseases.

　　Plucking the eyebrows around the eye sockets nerve The periphery is a malignant stimulus that can cause eye muscle movement disorders, causing the skin around the orbit to relax, prone to wrinkles and eyelid drooping, and even more affecting beauty in adulthood.

　　Health advice 3: It is not advisable to pierce your ears and wear pendants

　　Ten health tips for adolescent girls. Girls’ ears are delicate, and wearing earrings at this time may cause artificial ear trauma, and may also introduce bacteria into the body, causing infection or pus. According to reports, in Kabul, Afghanistan, 16% of tetanus patients were caused by ear pricks.

　　Health advice 4: Do not wear chest restraints

　　Chest binding will affect the movement of the ribs, sternum and diaphragm, affect normal breathing and normal development of the chest, make the thorax narrow and reduce vital capacity. It will also affect breast development and post-marital health. In severe cases, it will cause benign superficial thrombosis in the breast and etc. disease。