7 steps for men to treat premature ejaculation

　　Premature ejaculation During sexual intercourse, the erect penis has not yet been inserted into the vagina or has just been inserted into the vagina very quickly. ejaculation , cannot be used female Satisfied, the whole process takes less than 5 minutes and cannot be continued. If both parties ejaculate without contact, it is severe premature ejaculation. How can you treat and prevent premature ejaculation?

　　Seven steps to treat premature ejaculation:

　　(1) Confidence

　　First of all, men should firmly believe that their sexual function is healthy It's normal. Premature ejaculation that happens occasionally is like having a cold. cold It will heal soon, so don't worry about it. Not only must men be confident themselves, but women must also help men build this self-confidence. Are multi-layered condoms effective against premature ejaculation?

　　(2) hint

　　When having sex with your wife, you can hint to yourself: "I will definitely be able to control the time of my ejaculation, and I will not discharge semen prematurely." Strengthen this idea and silently hint to yourself, you will get good results.

　　(3) Calm down

　　During the arousal stage of sexual life, the man should strive to stabilize his emotions and not be overly excited. If he is overly excited, he can use distraction methods, such as reciting poetry, silently reciting numbers, etc.

　　(4) Understanding

　　The woman should comfort her husband with sympathy and concern, and should not blame, ridicule or ridicule, otherwise it will make the situation more serious.

　　(5)Relax

　　Sexual intercourse is a way for couples to communicate and satisfy each other. In your sexual life, don't focus on whether you can have premature ejaculation, but relax and appreciate your wife's warmth.

　　(6) Environment

　　Choose the best time and environment, such as after waking up early in the morning on a holiday, or in the middle of the night when there is no environmental interference. These environmental conditions can make the man more relaxed.

　　(7) Cooperation

　　The woman should patiently and actively cooperate with the man. Warm and gentle physical contact, a tolerant and encouraging attitude, and necessary caressing will all contribute to the normal performance of the man's sexual function.

　　In the treatment of premature ejaculation, it is better to use more adjustment methods. These adjustment methods are especially suitable for patients whose symptoms of premature ejaculation are not too serious. If it is stubborn premature ejaculation, such methods generally will not have a big effect, and it will take until Hospital , listen to the doctor's advice and adopt some special treatment methods.