Future Health Frontiers Articles Women’s Health

6 Reasons Why Women Are Tired

By:Owen Views:426

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  Culprit 1: anemia

  Anemia causes low hemoglobin, which is responsible for transporting oxygen from the lungs to all parts of the body. When there is insufficient oxygen supply to body tissues, people will feel tired. female during menstruation or Postpartum , may suffer from anemia due to excessive blood loss. In addition, a lack of iron, folic acid or vitamin B12 can also cause anemia.

  If you often feel tired, have no energy, have cold hands and feet, or feel dizzy, you should consider whether you are suffering from anemia. If the answer is yes, it's best to eat more spinach and red meat. Once the anemia is cured, the fatigue symptoms will disappear within 30 days.

  Culprit 2: Signs of a bad heart

  If you feel more tired than ever after cleaning the house, gardening or working continuously, be careful with your heart disease .

  Experts point out that many women do not know that they have heart problems, and heart disease is one of the main causes of death in women. Timely detection and treatment of heart disease can reduce fatigue.

  Culprit 3: Urinary tract infection

  When women suffer from urinary tract infections, they may not necessarily experience burning sensation or urgency to urinate, but they may experience fatigue. In most cases, urinary tract infections are caused by bacteria in the urinary tract and are treated with oral antimicrobials, which should resolve the fatigue within a week.

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