9 signs to remind women to detoxify

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　　female Signs to detoxify and cleanse the body

　　1、constipate

　　If you go more than three days between bowel movements, you may be suffering from constipation. According to different symptoms, constipation can be divided into two types: habitual constipation and occasional constipation. The large intestine forms feces and controls defecation. It is one of the main channels through which the body excretes toxins. If the poison remains in the body, it will affect the operation of the spleen and stomach, cause conduction disorders in the large intestine, lead to intestinal obstruction and constipation. Long-term constipation, in which feces cannot be expelled in time, will produce a large amount of toxin accumulation. These toxins will be absorbed by the body and cause gastrointestinal discomfort, Bad breath , stains and other symptoms, leading to weakened body organ functions and decreased resistance.

　　2. Obesity

　　If your weight exceeds 20% of the standard weight, or your body mass index (weight (kg)/body surface area (square meters)) is greater than 24, you are obese. Obesity is a form of overnutrition disease , if you consume excessive amounts of high-fat and high-calorie foods for a long time, toxins will breed in the body, causing imbalance in the body and leading to obesity. In addition to being weak, unable to move, breathless during movements, palpitations, afraid of heat, excessive sweating, or low back pain In addition to symptoms such as joint pain in the lower limbs and other symptoms, most of them have abnormalities in the metabolism of sugar, fat, water and other substances and endocrine abnormalities.

　　3. Chloasma

　　Endocrine changes, long-term oral contraceptives, liver disease, tumors, chronic alcoholism, and sun exposure are all causes of chloasma. Everyone hopes to have a delicate appearance, but at some point, yellowish-brown or light black patches appear on your face. The patches are map-shaped or butterfly-shaped, causing the skin to lose its original suppleness and luster.

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