Women beware of hackers who invade women's territory

　　Now, these symptoms are drawing special attention from doctors. Chronic Fatigue Syndrome has become a common symptom for those under 45 years of age female common disease because its symptoms sometimes resemble cold , so they need to be distinguished carefully.

　　portrait of professional woman male They are also under a lot of work pressure, and most of them are responsible for more housework. Coupled with the female physiological structure, women are more likely to feel physically and mentally exhausted than men. In addition to the chronic fatigue syndrome we mentioned above, the discomforts that women are prone to include depression, fibromuscular pain, thyroid dysfunction, etc.

　　Fibromuscular pain most commonly affects women between the ages of 20 and 50. This kind of disease May be caused by trauma or psychological trauma, such as a fall or car accident nerve system, and some researchers believe that this may be related to abnormalities in biochemistry, such as changes in serotonin levels.

　　My body feels stiff when I get up in the morning, with large areas of stiffness in my neck, shoulders, back and buttocks, and sometimes itching. These are classic symptoms of fibromuscular pain. Research shows that exercises such as swimming and walking can improve muscle strength and flexibility and reduce muscle pain. Heat therapy and massage can also provide short-term relaxation.

　　Thyroid hypofunction "comes quietly into the village". Because it comes slowly, more than half of the patients are unaware of it. Most of them are attributed to overwork, excessive stress or simply because of age. Once the disease occurs, the thyroid gland cannot produce enough thyroid hormone, which restricts metabolic function. If left untreated, thyroid dysfunction can damage organs, including the heart and brain.

　　The incidence rate in women is 5 to 8 times higher than in men. If you have any of the following symptoms: Unusual skin If you are dry and rough, become bloated and obese, are susceptible to colds, suffer from excessive menstrual bleeding, have brittle nails, thin eyebrows, or lose hair, then it is recommended that you go to Hospital Get a thyroid hormone blood test to check the levels of thyroid hormone in your body.

　　Pale skin, dizziness, shortness of breath, vertigo attacks, apathy, irritability, and reduced concentration are symptoms of iron deficiency. anemia performance. It used to be thought that pregnant women were more susceptible to iron deficiency anemia, but now the number of working women who are not pregnant is beginning to suffer from the disease.

　　Iron deficiency in the body causes insufficient hemoglobin to supply oxygen to tissues. Iron deficiency anemia can easily lead to complete anemia when encountering heavy exercise, dieting, long menstrual periods, etc. Eating more iron-containing foods such as meat, fish, poultry, tofu, legumes, and iron-fortified cereals and breads can be very helpful in preventing and treating iron deficiency anemia.