10 steps for men’s penis massage and health care

　　Men's penis massage can smooth the blood circulation of the penis, which can improve the quality of sexual intercourse and genital healthy . It is different from sexual intercourse, so be careful not to ejaculation , you can ejaculate after the massage. (Note: Do each action 20 to 30 times, and make sure it is fully lubricated. The lubricant can be massage cream or baby Oil).

　　Step 1: Hold the base of the penis with your left hand and gently press the front of the scrotum with your right thumb.

　　Step 2: Keep the penis close to the abdomen, open the index finger and middle finger of the left hand and press lightly on the penis, and use the same movement of the right hand to press lightly on the left hand and penis, and push forward gently.

　　Step 3: Hold the root of the penis with your right hand and move your left hand from bottom to top in a spiral shape.

　　Step 4: Stretch your hands flat and gently rub the base of the penis alternately.

　　Step 5: Keep the penis close to the abdomen, and gently press the thumb at the base of the glans crown with the index finger of your right hand.

　　Step 6: Fix the penis with three fingers of the right hand, and gently press the base of the glans crown with the right index finger and gently press the front edge of the glans crown with the right thumb, and rub it gently.

　　Step 7: Hold the root of the penis with your left hand and gently lift it upwards, and gently insert the index finger of your right hand into the anus. The movement should be gentle and slow, and it should be fully lubricated.

　　Step 8: Gently press the lower edge of the glans crown with the index fingers of both hands and rub it gently.

　　Step 9: Hold the root of the penis with your left hand and gently lift it upwards, and use the four fingers of your right hand to gently massage the root of the scrotum.

　　Step 10: Hold the base of the penis with your left hand and gently lift it upwards, and use the heel of your right palm to gently massage the base of your thigh. 20 reps on each side. Hold the root of the penis with your left hand and gently lift it upwards. Curl the four fingers of your right hand. Use the middle section of the four fingers of your right hand to gently press the root of the scrotum and the middle part of the anus.