Diet therapy for heavy menstruation

　　What to eat to treat heavy menstruation ? Heavy menstrual flow is a lot female Menstrual syndrome will occur, because the disease seriously affects women's normal life, so it is necessary to take care of it in time. clinical What is commonly used in medicine is to regulate diet to achieve the purpose of treatment.

　　Diet therapy for heavy menstruation：

　　1. Hen mugwort leaf soup: 1 old hen, 15 grams of mugwort leaves. Wash the old hen, cut it into pieces, cook the soup with mugwort leaves, and eat it in 2-3 servings. Take 2-3 doses during menstrual period. It has the effects of nourishing qi and blood, strengthening the spleen and calming the heart. It is suitable for patients with heavy menstruation, palpitations, and insomnia caused by physical weakness and inability to absorb blood. Dream , feeling depressed and painful in the lower abdomen, pale tongue and thready pulse.

　　2. Rehmannia glutinosa wine: 6 grams of raw rehmannia glutinosa, 10 grams of motherwort, and 200 ml of rice wine. Pour the rice wine into a porcelain bottle (or cup), add rehmannia glutinosa and motherwort, steam for about 20 minutes, take 50 ml each time, twice a day. It has the effect of activating blood circulation and stopping bleeding, and is suitable for those caused by blood stasis. Menorrhagia , purple-black color, with blood clots or small stomach ache Pain and sadness, refusal to press, dark purple tongue or petechiae, thin and astringent pulse.

　　3. Guidi roasted mutton: 500 grams of mutton, 15 grams each of Danghui and Shengdi, and 10 grams of dried ginger. Wash the mutton, cut it into pieces, put it in a casserole, add the washed medicine, soy sauce, salt, sugar, rice wine, and water, and braise until the meat is tender. You can take it regularly. It has the functions of warming the body and replenishing deficiency, replenishing qi and invigorating blood. It is suitable for patients with heavy menstruation, light color and weak texture, dull complexion, fatigue, shortness of breath, laziness, pale tongue, and weak pulse caused by qi deficiency. 》》》 menstruation10behaviors that can cause menstrual cramps      Don’t drink during menstruation6kind of drink

　　4. Liangdi paste: 30 grams each of Rehmannia glutinosa and Digupi, 15 grams each of Scrophulariaceae, Ophiopogon japonicus, and white peony root, 30 grams of donkey-hide gelatin, and 40 ml of white honey. Decoct the first five flavors to get 300 ml of thick juice, and use 60 ml of boiled water to dissolve the donkey-hide gelatin, mix it into the juice, add white honey, bring to a simmer, let it cool, and bottle it. Take 20 ml each time, 3 times a day. It has the effect of nourishing yin and nourishing blood. It is suitable for menorrhagia, redness, dizziness, upset and thirst, red tongue and thready pulse caused by liver and kidney yin deficiency and internal disturbance of deficiency heat.

　　Warm reminder: Once such symptoms occur, treatment must be carried out in time, because this symptom has a great impact on women, and different causes must be treated during treatment.