What medicine can you take to prolong ejaculation?

Many male friends want to prolong the time of their ejaculation, which will make their sex life more harmonious, allow both parties to enter a state of climax, and improve the quality of their sperm. To achieve this goal, they should strengthen self-exercise to enhance their physique. They should avoid excessive masturbation, which will leave their body in a sub-healthy state and prevent them from prolonging ejaculation.

1. Strengthen exercise and enhance physical fitness. Moderate sexual intercourse and avoid masturbation.

2. Strengthen sex education and understand sexual life and psychology.

3. Avoid using drugs that may damage sexual function and cause inability to ejaculate.

4. You should not be nervous after getting sick. Eliminate worries, strengthen your confidence, and treat the cause of the disease.

5. Family members should provide patient guidance and comfort to the patient, and the wife should encourage the patient to build confidence, influence him with care and caress, and improve the quality of sexual life.

In terms of diet: Eat light food and eat less spicy food that can help Yang. Common dietary therapies are still based on nourishing the kidneys, softening the liver, clearing the orifices, removing dampness, activating blood circulation, nourishing yin and regulating qi and blood.

Examine and analyze why: For men who have never experienced this before, experts recommend thinking about it first to find out why. Ask yourself: whether you are taking new medications; whether you have been under too much psychological pressure recently; whether you are very sleepy or tired; whether you are often angry with your wife or others; whether you drink too much; whether your feelings for your wife have changed. All of these things can hinder the flow of passion.

Proper human adjustment: Sometimes a man has difficulty getting enough excitement from sexual intercourse, especially if the woman's vagina is too loose. Vaginal laxity may be caused by childbirth. Sometimes, a woman's vagina doesn't provide enough friction to arouse her partner, and some men need this frictional contact and stimulation more than others in order to ejaculate. If intravaginal intercourse cannot achieve extreme excitement and pleasure, you can ask the woman to rub your penis with one hand; or use other sexual behaviors to touch the sensitive parts of the penis to stimulate climax.

Limit alcohol consumption: A common cause of delayed ejaculation is drinking too much alcohol. Expert research shows that alcohol has an inhibitory effect and can inhibit the occurrence of ejaculation. After binge drinking, some people will feel that they are strong, great, and able to have continuous sexual intercourse, but this is not the case. In fact, the situation faced by drunkards is likely to be that the penis cannot erect at all. Therefore, when you need to drink to stimulate your nerves and stimulate your passion, experts suggest that you should be moderate in everything - you can drink one or two sips every hour to keep yourself refreshed.

Let fantasy trigger sexual desire: Some people are unable to ejaculate because they feel guilty about what they are seeing, and this guilt buries their excitement and orgasm. Therefore, doctors recommend that you fully develop your fantasies during sexual intercourse. Many people with blocked ejaculation are never able to fully imagine passion, and fantasy can do just that.