Women's back pain is caused by a malfunction of the uterine appendage!
female low back pain There are both physiological reasons and pathological factors. In addition to low back pain caused by physiological characteristics such as menstruation, pregnancy, and puerperium, urinary system infections, pelvic inflammatory disease etc. may cause low back pain. Gynecology Experts remind that when you have low back pain, you should seek medical treatment promptly to prevent gynecological diseases.
“"I'm so tired that my waist hurts" and "I can't even straighten my waist." In life, we often hear women complain like this. relatively male Women's waist seems to be more fragile, especially during menstruation, pregnancy and Postpartum Women are more likely to have back pain that affects their life and work.
Low back pain in women has both physiological and pathological causes. In addition to low back pain caused by physiological characteristics such as menstruation, pregnancy, and puerperium, urinary system infection, pelvic inflammatory disease, lumbar muscle strain, spine, and lumbar spinal disease may also cause low back pain. She reminded women that they should seek medical treatment promptly when they experience low back pain, and especially pay attention to timely gynecological examinations to avoid delaying the condition.
1. Menstruation, pregnancy and other physiological characteristics
An important reason why women are more prone to low back pain than men is that women go through special physiological periods such as menstruation, pregnancy and puerperium. “Some girls also eat cold drinks and other raw and cold foods during menstruation. This can easily lead to qi and blood stagnation and blocked meridians in the long term, which can lead to Dysmenorrhea , and some women do not pay attention to rest during menstruation, so they always feel soreness in their waists every time they menstruate. ”
After a woman becomes pregnant, as the pregnancy period increases, Uterus Slowly increasing, the lumbar support force continues to increase, and the round ligament of the uterus relaxes due to long-term stretching, which will cause the sacrospinous ligament to relax and compress the pelvic cavity. nerve , blood vessels, so many expectant mothers will feel back pain. “This kind of low back pain usually disappears gradually as the waist muscle strength recovers after delivery. ”In addition, insufficient dietary nutrient intake during pregnancy can cause calcium deficiency in pregnant women and can also cause low back pain.
2. Lumbar muscle strain
Lumbar muscle strain is another possible cause of low back pain in women. Experts point out that maintaining one posture for a long time, such as standing for a long time, carrying heavy objects for a long time, etc., can weaken the stretching ability of waist tendons and ligaments, accumulate excessive lactic acid locally, inhibit the normal metabolic activity of waist muscles, and can lead to lumbar muscle strain and waist pain. “Generally speaking, real lumbar muscle strain will change with changes in climate and labor intensity, sometimes serious and sometimes light, so it is particularly important to pay attention to the balance between work and rest. When the body is overtired or adopts abnormal standing or sitting postures, it can cause lumbar muscle strain and cause chronic vague pain in the waist. ”
3. Wearing high heels for a long time
Many women who love beauty like to wear high heels. Experts remind that although wearing high heels can make the figure look slimmer, wearing high heels for a long time will affect the balance of the lower limbs. Standing and walking cannot be done as desired. The reaction and coordination ability of the entire body is reduced. Acute lumbar sprains are also prone to occur, leading to low back pain, which brings great inconvenience to work and life.
4. Urinary system infection
Judging from the physiological anatomy of the urethra, the female urethra is short and straight, and the external urethral opening is close to the anus. Coupled with some physiological reasons, women are more likely to develop urinary tract infections than men. This kind of urinary infection often causes pain in the waist, and in severe cases, the pain may radiate along the ureter to the perineum. In addition, urinary system stones, kidney stones, etc. can also cause low back pain. Therefore, women must pay attention to maintaining vulva hygiene.
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