Three things a man should do after sex

　　1. Don’t forget to drink a glass of water after sex

　　Because during sexual life, not only the sexual organs of both parties are in a state of high congestion and excitement, but also from the sexual excitement period to the climax period, almost all tissues and organs of the body are involved in this special physiological process. It can be said that a satisfactory sex life is equivalent to a moderate-intensity physical activity. exercise . At this time, the body's energy consumption increases significantly, and the metabolism of tissues and organs is vigorous. This process consumes a large amount of water, so don't do it immediately after sexual intercourse. sleep , be sure to drink a glass of water to replenish the lack of water in the body, otherwise you will feel tired the next day. Especially in elderly , Lack of water in the body at night can also cause blood concentration and cause certain disease , therefore, do not forget to drink a glass of water after sex.