Lactation Recipe - Grilled Hairtail with Papaya

　　Breast milk is the most precious nutritional food for babies. Some mothers Postpartum If you are short of lactation, you must be very anxious. Here is a lactation recipe - Grilled Hairtail with Papaya for your reference.

　　Recipe ingredients

　　350 grams of fresh hairtail, 400 grams of raw papaya, appropriate amounts of green onions, ginger slices, vinegar, refined salt, soy sauce, rice wine, and MSG.

　　Preparation method

　　1. Remove the gills and internal organs of the hairtail, wash it, and cut it into 3 cm long segments; wash the raw papaya, peel off the skin, remove the core, and cut it into 3 cm long and 2 cm thick pieces.

　　2. Put the casserole on the fire, add appropriate amount of water, hairtail fish, papaya pieces, green onions, ginger slices, vinegar, refined salt, soy sauce, rice wine, cook until cooked, add MSG and serve.

　　healthy Tip: This dish has the functions of nourishing yin, replenishing deficiency, and promoting lactation. Suitable for people with postpartum lactation deficiency.