Foods that can increase sexual arousal in women

　　individual female Lack of pleasure in sexual life, resulting in indifference and disgust, which is called "coldness". There are many reasons why this situation occurs. Insufficient ovarian function and endocrine dysfunction such as adrenal cortex and pituitary gland are all causes of this disease. Most women are caused by psychological factors such as mood, sexual disharmony and so on. Chinese medicine believes that this disease is mostly caused by the deficiency and coldness of the lower yuan, the condensation of cold air, or the evils of decay and wind-cold taking advantage of the deficiency to invade, and the cold air multiplies in the genitals. The treatment of this disease is mainly to eliminate the woman's aversion to sexual life, to correctly understand the knowledge of sexual life and related physiological and anatomical knowledge, and to understand and cooperate with each other. For women with low sexual desire, in addition to psychological treatment, appropriate dietary therapy can have a good effect on improving sexual function and increasing sexual desire.

Pig kidney: Pig kidney is also known as pig kidney. Containing zinc, iron, copper, phosphorus, B vitamins, vitamin C, protein, fat, etc., it is a food with high zinc content. Traditional Chinese medicine believes that pig kidneys are salty and have the effect of nourishing yin and replenishing the kidneys. suitable for Kidney deficiency Women with poor hot libido should consume it.

Young hen: a young hen that has not laid eggs. It is rich in protein, vitamin E, B vitamins, calcium, phosphorus, iron, etc. It has the function of nourishing yin and moisturizing, and replenishing essence and marrow. Women with weak sexual desire are most suitable to take it.

Silky Chicken: Also known as Silky Chicken. Contains vitamin B1, vitamin E, pantothenic acid, protein, fat, etc. "Compendium of Materia Medica" says that it can "replenish deficiency and fatigue, cure thirst, benefit pregnant women, and treat vaginal discharge, vaginal discharge, and all other diseases of women." Regular food for women can nourish yin and kidney yang and improve sexual desire.

Pigeon meat: It is rich in protein, iron, phosphorus, potassium, etc. According to the "Compendium of Materia Medica", "Pigeons are easy to mate with, hence the name. In all birds, the male rides on the female. This is why the female rides on the male, so its sex is the most obscene. ”Women who often eat pigeon meat can increase their sexual desire.

Pigeon eggs: Contain high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin B2, vitamin D and other nutrients. Traditional Chinese medicine believes that pigeon eggs are sweet in taste and neutral in nature, and can nourish the liver and kidneys, replenish essence and qi, plump the skin and improve sexual function. People with strong sexual desire and pregnant women should not eat it.

Landlubber: also known as foreign duck and musk duck. Rich in protein, vitamins and amino acids. It can treat conditions caused by kidney yang deficiency. "Compendium of Materia Medica" points out: "It is sexually promiscuous, and the male and female intersect, and it must be used four or five times, so it can be used in the house; it can help the Yang Dao, strengthen the waist and knees, replenish the gate of life, and warm the internal organs." ”

Snow toad: It looks like a toad with golden lines all over its body. It is very hot in nature, has the effect of replenishing life gate, benefiting Dantian, and can improve female sexual function.

Black soybeans: also known as black beans and black beans. It is rich in protein, isoflavones, carotene, vitamin B1, etc. Its isoflavone substances have similar effects. Modern medicine has proven that black beans can improve women’s sexual desire and beautify them skin function.

Eyebrow beans: Contains plant protein, vitamin B1, crude fiber, calcium, phosphorus, iron, etc. Eating regularly can prevent Gynecology disease, regulating sexual function.

Turtle: Contains collagen, fat, iodine, vitamin A, vitamin B1, vitamin D, niacin, protein, iron, calcium, phosphorus and other nutrients. It has the effect of nourishing yin and nourishing kidney, replenishing qi and replenishing deficiency. Regular consumption by women can greatly replenish yin deficiency, improve immune function, and stimulate youthful vitality. Note: The above foods are not suitable for all women, especially hot foods, which are taboo for people with a hot constitution. Use with caution.