Understand men’s health through sweating

　　Excessive sweating due to dampness, heat and qi deficiency

　　Patients with qi deficiency and sweating are more common in middle-aged and elderly people. In the case of inactivity or slight activity during the day, constant sweating is a sign of Qi deficiency. Such people often have physical weakness, low voice, poor appetite, and easy cold and other characteristics. In terms of diet, such people can choose yam, soy milk, beef and mutton, etc. under the guidance of a traditional Chinese medicine practitioner. They can also stew chicken with dangshen or astragalus to replenish the body and relieve the symptoms of qi deficiency.

　　Compared with people who sweat less, there is another kind of person, that is, they sweat profusely when they move. This is mainly due to damp-heat constitution and qi-deficiency constitution.

　　People with a damp-heat constitution always have a shiny face and the tip of their nose, and are prone to acne and boils. They often feel bitter in the mouth, Bad breath Or there is a peculiar smell in the mouth, frequent bowel movements are uncomfortable, there is even a feeling of heat when urinating, and the urine is yellow in color. female Often the vaginal discharge is yellow in color, male The scrotum is always moist and sweaty. Citizens who have unhealthy lifestyles such as drinking, smoking, and staying up late are prone to suffering from damp-heat constitution. Such people are particularly prone to sweating in summer and have a bad temper. They are more common in young adults.

　　Sweating and Shaoyang are false

　　As soon as summer arrived, Ms. Zhang began to struggle - her husband was afraid of heat and would sweat profusely if he moved even slightly, but she didn't feel hot at all, whether the air conditioner was on or off. She told her friend about this, and she said she should go see a Chinese medicine doctor. After seeing a Chinese medicine doctor, Ms. Zhang realized that she had Yang deficiency, so she did not sweat easily.

　　“I have treated many patients like Ms. Zhang, most of whom are Chinese elderly . ”Mo Di said that although the indicators of these people did not show much abnormality during physical examination, Chinese medicine believes that this belongs to the category of yang deficiency. Yang deficiency results in decreased body function and sympathetic nerve Not getting excited when you should be excited, prone to being afraid of the cold, and not sweating when you should be sweating.

　　Patients with yang deficiency who are not prone to sweating in summer are generally those with spleen and kidney yang deficiency. Such patients should pay attention to eating less cold food and should not stay in air-conditioned rooms for too long. Under the guidance of a Chinese medicine practitioner, you can usually eat some relatively warm and tonic foods and prepare them with Chinese herbal decoctions.

　　Be wary of abnormal sweating

　　In addition to the above two conditions, there are three sweating conditions that indicate abnormalities in the body and should be taken seriously. (Note: Due to differences in personal constitutions, citizens can also go to a traditional Chinese medicine doctor to have a clearer understanding of their own constitution and prescribe the right medicine. )