12 dietary guidelines for eugenics for expectant fathers

　　In addition to the well-known advice not to smoke and drink alcohol, expectant fathers should also pay attention to the following points:

　　1. Some people use leeks as Viagra to help sexual intercourse. In fact, leeks have a very high pesticide content and are difficult to detoxify. male It is harmful to reproduction, so try not to eat it.

　　2. The eggplants that are growing fat and big now are catalyzed by oxytocin, which is good for sperm It is harmful to growth, so it is best not to eat too much.

　　3. Although fruit peels are rich in nutrients, they also have the highest pesticide content, so they must be peeled and eaten.

　　4. Peel vegetables with skins first, then wash them before adding them to the pot. However, many young people are trying to save trouble and think that after heating, there will be no problem. In fact, they are wrong. No matter how they are burned, the poison is still in the vegetables.

　　5. Generally, vegetables should be washed first, then soaked in water for a period of time, and then put into the pot.