Women should drink more water to effectively stay away from urethritis

　　Drinking more water can effectively prevent urethritis

　　Urethritis is a common inflammation that is more common in female . The arrival of summer is even more frightening for women, because this is the period when the incidence of urethritis is highest, so many women do not know how to deal with it. If women drink more water in summer, urethritis can be prevented. In summer, after sweating a lot, women must replenish enough water to avoid insufficient drinking water, resulting in less and thick urine, which will prevent harmful substances such as bacteria from being excreted from the body in time.

　　In summer, women's attire is undoubtedly a beautiful scenery. Sleeveless tops, mini skirts, navel-baring tops, backless tops, etc., all keep the wearer cool and the viewer is pleasing to the eye. However, women's private parts are not "cool" because of this. If the underwear is of poor quality and is not pure cotton, it has poor breathability and can easily cause high local temperatures. Coupled with sweat gland secretion, it is extremely easy for bacteria to breed. In addition, the female urethra is short, straight, and wide, and is close to easily contaminated parts such as the vagina and anus, so it is easily infected.

　　Therefore, in summer, in order to avoid reducing the body’s response to overwork, disease No matter how busy you are, you should ensure adequate sleep. Underwear worn in summer should not be too small or too tight, nor should it be made of chemical fiber fabrics. The fabric of underwear should be made of cotton or linen fabrics with good hygroscopicity and breathability. Pay attention to personal hygiene, wash frequently (rinse inside and outside, do not spray perfume, etc.), bathe frequently (try to avoid sharing baths with others), change underwear frequently (underwear should be exposed to the sun, it is best), and wipe toilet paper from front to back after defecation to avoid contaminating the urethra.

　　Female friends in summer should drink at least 2000cc of water every day, that is, at least 4 large glasses; ensure that their normal number of urinations is 5-6 times a day, which can effectively flush the urethra and avoid infection and inflammation. Female friends who spend a long time outdoors need to drink an appropriate amount of water to ensure that their bodies are adequately hydrated.

　　If urethritis recurs during the summer, you should go to Hospital Check for treatment. Medication is effective when urethritis first appears. It can be treated with medication under the guidance of a doctor. Pay attention to the course of treatment of the medicines you take, and do not stop taking the medicine immediately when the symptoms have just disappeared, so as to avoid the nasty urethritis coming back again.