10 foods to increase women’s libido

　　female Sexual desire is affected by many factors. Mental, psychological, social, physiological and pathological factors can all cause abnormal sexual desire in women.

　　Most women are caused by psychological factors such as depression, fear, and disharmony in sexual life. Chinese medicine believes that this disease is mostly caused by deficiency and coldness of the lower Yuan, condensation of cold air, or deficiency of kidney yang, wind-cold evil taking advantage of the deficiency to invade, and cold air multiplying in the genitals. For women with low sexual desire, in addition to psychological treatment, appropriate dietary therapy can have a good effect on improving sexual function and increasing sexual desire.

　　Pig kidney: Pig kidney is also called pig kidney. Containing zinc, iron, copper, phosphorus, B vitamins, vitamin C, protein, fat, etc., it is a food with high zinc content. Traditional Chinese medicine believes that pig kidneys are salty and have the effect of nourishing yin and replenishing the kidneys. suitable for Kidney deficiency Women with poor hot libido should consume it.

　　Brood hens: It is a hen that has not laid eggs. It is rich in protein, vitamin E, vitamin B, calcium, phosphorus, iron, etc. It has the function of nourishing yin and moisturizing, replenishing essence and marrow. Women with weak sexual desire are most suitable to take it.

　　Silky Chicken: Also known as black-bone chicken. Contains vitamin B1, vitamin E, pantothenic acid, protein, fat, etc. "Compendium of Materia Medica" says that it can "replenish deficiency and fatigue, cure thirst, benefit pregnant women, and treat vaginal discharge, vaginal discharge, and all other diseases of women." Regular food for women can nourish yin and kidney yang and improve sexual desire.

　　Turtle: Contains collagen, fat, iodine, vitamin A, vitamin B1, vitamin D, niacin, protein, iron, calcium, phosphorus and other nutrients. It has the effect of nourishing yin and nourishing kidney, replenishing qi and replenishing deficiency. Regular consumption by women can greatly replenish yin deficiency, improve immune function, and stimulate youthful vitality.

　　Pigeon meat: It is rich in protein, iron, phosphorus, potassium, etc. According to the "Compendium of Materia Medica", "Pigeons are easy to mate with, hence the name." In all birds, the male rides on the female. This is why the female rides on the male, so its sex is the most obscene. “Women who often eat pigeon meat can increase their sexual desire.

　　Pigeon eggs: Contains high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin B2, vitamin D and other nutrients. Traditional Chinese medicine believes that pigeon eggs are sweet in taste and neutral in nature, and can nourish the liver and kidneys, replenish essence and qi, plump the skin and improve sexual function. People with strong sexual desire and pregnant women should not eat it.

　　Landlubber: Also known as foreign duck and musk duck. Rich in protein, vitamins and amino acids. It can treat frigidity caused by kidney yang deficiency. "Compendium of Materia Medica" points out: "It is sexually promiscuous, and the male and female intersect, and it must occur four or five times, so it is necessary to use it in the house." ； Helps the Yang Dao, strengthens the waist and knees, replenishes the gate of life, and warms the internal organs. “

　　Snow toad: It looks like a toad with golden lines all over its body. It is very hot in nature, has the effect of replenishing life, benefiting Dantian, and can improve female sexual function.

　　Black soybeans: Also known as black beans and black beans. It is rich in protein, isoflavones, carotene, niacin, vitamin B1, etc. Its isoflavone substances have estrogen-like effects. Modern medicine has proven that black beans can improve women’s sexual desire and beautify them skin function.

　　Eyebrow beans: Contains plant protein, vitamin B1, niacin, crude fiber, calcium, phosphorus, iron, etc. Eating regularly can prevent Gynecology disease, regulating sexual function.