10 private whispers about women’s menstruation period

　　Private whisper 1. Emotional contagion

　　Emotional instability caused by menstruation can also be contagious. male On the days when my wife is menstruating, she will also become grumpy. Some scholars believe that this is due to female The estrogen levels that fluctuate from time to time cause male hormone secretion to experience "roller coaster" ups and downs.

　　Private Message 2. Decreased appetite

　　Research from Tufts University in the United States shows that women’s food intake during the week of menstruation will be 12% less than usual, and their appetite caused by hormones will also decrease.

　　Private Whisper 3. One week before menstruation, you will be more successful in quitting smoking.

　　A research report from Minnesota State University in the United States pointed out that a few days before menstruation, estrogen levels in the body will drop to the lowest, and the chance of successfully quitting smoking will skyrocket.

　　Private whispers 4. Poor articulation

　　During menstruation, due to the influence of progesterone, women may have difficulty speaking fluently and their thoughts may become incoherent. This is normal.

　　Private whisper 5. constipate , abdominal distension

　　Many women also experience constipation, bloating, etc. At this time, they should drink more water and eat more crude fiber foods to maintain normal defecation.

　　Private Whisper 6. Women who live and work together have their menstrual periods close to each other.

　　Women who live and work together will have their menstrual periods closer and closer. On the one hand, this is because women are affected by each other's psychological tension about the onset of menstruation, and on the other hand, the nervous chemicals released in the body are contagious.

　　Private whisper 7. Some women will diarrhea

　　During menstruation, the body secretes certain chemicals that stimulate Uterus Contraction to allow menstrual blood to drain smoothly. This is the same chemical that stimulates intestinal contractions and causes diarrhea. Therefore, once women feel abdominal cramps, they can take some anti-inflammatory and analgesic drugs to inhibit contractions.

　　Private Whisper 8. Menstrual blood has its own color

　　The longer menstrual blood stays in the body, the darker it becomes. Some women experience yellow or green menstrual blood, which may be Vaginitis early symptoms.

　　Private whisper 9. Never Dysmenorrhea

　　If your menstrual cycle is irregular after menarche, you may not have dysmenorrhea for two years. Unfortunately, as you age, your body adjusts to its menstrual cycle, and you may experience menstrual cramps.

　　Private whispers 10. The strongest sexual desire

　　At this time, the secretion of progesterone, which suppresses sexual desire, is the lowest. In addition, women will be more relaxed about sex because they are not pregnant.