How should women in cold weather prevent dysmenorrhea?

　　Dysmenorrhea The phenomenon is very widespread. In recent years, the incidence of dysmenorrhea in my country has been increasing, about 2-3 times that of 10 years ago. Gynecology disease Experts point out that autumn and winter are the two most serious seasons for patients with dysmenorrhea. Patients with dysmenorrhea should pay more attention in these two seasons to prepare themselves for future health. healthy reserve.

　　female Friends must understand that dysmenorrhea is a long-term problem. It is necessary to take care of the body during each menstrual period and in daily life, so as to lay a good foundation for a healthy body in the future. Then in late autumn, women should do the following protective work:

　　1. Be sure to keep your waist warm

　　A woman's waist is slender and charming, but it is not only a scenery, but also a health sensitive area. If you often wear low-waisted pants in autumn and winter, your waist will easily catch cold, and your lower body will easily catch cold, which directly causes women to Gong Han . Women's uterine cold will cause symptoms such as cold hands and feet, dysmenorrhea, etc.

　　2. Pay attention to keeping the abdomen warm

　　Coldness in the lower body directly causes uterine cold in women. In addition to cold hands and feet and dysmenorrhea, it can also cause weak sexual desire and lack of desire. Congestion caused by uterine cold leads to an increase in leucorrhea and a decrease in the hygienic environment in the vagina, thus causing dysmenorrhea, pelvic inflammatory disease、Uterus Endometriosis, etc. Therefore, by keeping the abdomen warm, women can avoid many gynecological diseases.