How to wash a woman’s 5 sensitive parts

　　1. Neck

　　The neck and behind the ears are areas where dirt easily accumulates. People who love cleanliness often rub their hands vigorously, but be aware that small filamentous warts are prone to grow on the neck. Once rubbed, they can cause infection. Use the pads of your fingers to gently rub upwards and back.

　　When taking a cold shower, because the water temperature is too low, the human body will feel cold and produce a series of stress reactions, such as accelerated heartbeat, increased blood pressure, and muscle contraction. nerve Nervousness, etc., not only cannot eliminate fatigue, but can also easily cause cold , should be avoided as much as possible. The prerequisite for the neck to fully absorb moisture and nutrients is to do a good job of cleaning and care, and do not let old cuticles and other dirt remain on the neck. In addition to choosing a mild cleanser every day, deep cleanse once or twice a week and gently massage your neck with an exfoliating milk that has a mild exfoliating effect. skin , then rinse with water and apply alcohol-free toner.

　　2. Armpit

　　There are abundant sweat glands in the armpits. Do not use hot water to stimulate them when taking a bath, nor should you rub them vigorously with a bath towel. You can raise your arms and rinse with warm water. Because the skin tissue under the armpits is relatively loose, you can knead the shower gel into rich foam and then wash it off, then massage it with your fingertips to promote blood circulation.

　　For those in poor physical condition female Friends, you should not take a bath with cold water, otherwise your resistance will be weak, and the cold stimulation will cause colds, fever, etc. disease。

　　3. Chest

　　Women should always wash their breasts with warm water, but they should pay attention to protecting their breasts. Do not pull the breasts and nipples hard, do not rub them hard, use one hand to gently hold the breast upwards, and the other fingertips to gently rub in a clockwise direction. Pregnant women can apply some olive oil after bathing to make the breast skin moist and tough.

　　An easily overlooked problem with breasts is the darkening of the areola. Daily use of products containing arbutin, papaya enzyme, and mulberry bark ingredients can decompose aging cutin and help make the areola lighter. At the same time, appropriately applying some glycerin and olive oil can also moisturize the breast skin. At present, some products have launched special areola lightening creams. Because it is a delicate area, the safety of the ingredients is the most noteworthy when choosing.

　　4. Private parts

　　The first thing to pay attention to in the private parts is cleanliness. Many people wash the private parts together when bathing. This method is actually wrong. The private parts must be washed and cared separately from other parts to ensure hygiene. healthy。

　　The skin of the private parts is the most neglected and the most important to take care of. If neglected, it will slowly begin to shrink, age, become dull, and turn from red to black-purple. Since the private parts are more delicate than the skin on the face, and cannot be maintained by exfoliation, some auxiliary products must be used. For the private parts, some products have been launched, including exfoliating and whitening lotions, moisturizing lotions, and even special facial masks for the private parts, and even underwear specifically for whitening the private parts.

　　5. Feet

　　It is easy to accumulate a lot of dead skin on your feet. When the dead skin on your feet softens after taking a bath, you can use your fingers to massage in circular motions to enhance the effect of exfoliating dead skin. If you want a better scrub without abrading your skin, you can usually wrap your feet with a towel soaked in hot water. After about 5 minutes, the dead skin will soften and it will be easier to remove the dead skin!