How to enhance male sexual function

　　After intimacy, let him sleep as soon as possible
　　
　　After the passionate journey, maybe you still long for a lingering and tender "suffix". But for his long-lasting sex healthy , giving up this requirement is a sacrifice worth making. American physiologists have done a lot of surveys and found that people who get enough sleep male Erections and persistence take longer than men who are chronically sleep-deprived.
　　
　　Six tips to recharge your man’s sexual energy!
　　
　　Expert analysis: The penis needs enough time to achieve three to five "sleep erections", which is also its own recharging process. When a man is asleep, the penis will unconsciously have several intermittent erections for about an hour, stretching to allow oxygenated blood to bring sufficient nutrients. Theoretically, the more night erections he has, the more resilient his erectile tissue will be during intimacy. Therefore, as a wife, you must let him have enough time to sleep so that he has enough time and opportunity to have a night erection.
　　
　　Give up traveling by car and let him walk as much as possible
　　
　　Due to time constraints and busy work, more and more men have become "car dependents", driving themselves, taking taxis, or taking buses. Sometimes they are unwilling to walk even half a stop away. In a medical study, it was found that men who walked frequently had half the incidence of erectile dysfunction than men who were accustomed to sitting for long periods of time. Therefore, the wife might as well let him walk as much as possible. If he really doesn’t have time, climbing the stairs often is also a good choice.
　　
　　Expert analysis: Lack of exercise and commuting by car are almost common problems among modern white-collar men. The long-term result of this is the formation of chronic constipate . Sexology experts have found that in patients with ejaculation pain, Premature ejaculation , this phenomenon often exists among men who do not ejaculate. Interestingly, when chronic constipation lessens or disappears, so do sexual-related disorders. Studies have shown that chronic constipation is related to sexual dysfunction There is indeed some connection between them. Because of the stimulation of chronic constipation, the levator ani muscle, urethral sphincter, etc. may experience spasm. Over time, these muscle groups will become malnourished and excessively relaxed. These muscle groups are closely related to the normal functioning of penile erection and ejaculation. Especially the pubococcygeus muscle, some people call it the "sexual muscle". If it is often in a relaxed or abnormally tense state, it will reduce sensitivity and cause sexual dysfunction.