The elderly should choose carefully when eating fruits.”

 　　elderly Due to aging, various body functions are very weak, such as poor digestion, slowed intestinal motility, etc. Therefore, the elderly should selectively eat different fruits according to their own conditions.
　　
　　Elderly people who often suffer from gastric acid should not eat fruits containing more organic acids such as hawthorn and lemon.
　　
　　Elderly people with diabetes should not eat more apples, pears, bananas, dates, Grape and other fruits that contain a lot of fructose.
　　
　　Elderly people with heart disease and edema should not eat watermelon, coconut, etc., which contain more water, to avoid increasing the burden on the heart and aggravating edema.
　　
　　Elderly people suffering from nephritis and edema should not eat fruits with high potassium content such as bananas and pineapples. Bananas have high nutritional value. It is good for the elderly to eat more bananas.
　　
　　Of course, some fruits are good for disease It also has an auxiliary therapeutic effect.
　　
　　Old people who often have dry stools can eat more peaches, bananas, oranges, etc., because these fruits have therapeutic properties. constipate role.
　　
　　Hepatitis patients can eat more fruits containing more vitamin C, such as oranges and fresh dates, which are beneficial to the treatment and recovery of hepatitis.
　　
　　often diarrhea The elderly can eat some apples appropriately, because apples have astringent and astringent effects.