Future Health Frontiers Articles Nutrition & Diet Healthy Recipes

A complete list of dietary remedies to avoid colds in winter

By:Eric Views:561

A complete list of dietary remedies to avoid colds in winter

  1. Vinegar braised potato shreds:

  Method: Put the shredded potatoes into clean water and pass through them to remove the powder to prevent them from grabbing the bottom of the pot. The ingredients are the same as the vinegar-braised cabbage, but no starch is needed.

  2. Cabbage and radish soup:》》 Lack of 5 vitamins can cause cancer  The 9 most common foods that cause cancer

  500 grams of cabbage heart, cut into pieces, 120 grams of white radish, cut into thin slices, add 800 ml of water, cook until 400 ml, add appropriate amount of brown sugar. 200 ml each time, 2 times a day, for three or four days to cure the disease.

  3. Apple honey water:

  Peel 5 apples, cut into small pieces, add 1 liter of water, boil for 5 minutes, cool naturally to 40°C, add a little lemon juice and an appropriate amount of honey, stir evenly, and drink in small amounts several times a day.

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