12 things women shouldn’t do during menstruation

　　1. Beat the waist

　　When the waist is sore and the legs are swollen, we beat the sore and swollen muscles to relieve the discomfort. Similarly, many women during menstruation will also habitually beat the waist to relieve the soreness and swelling of the waist, but they make mistakes when doing so. Gynecology Experts point out that soreness in the waist during menstruation is caused by pelvic congestion. Beating the waist at this time will cause more congestion in the pelvis, which in turn aggravates the feeling of soreness. In addition, beating the waist during menstruation is also detrimental to wound repair and healing after endometrial peeling, leading to increased bleeding and prolonged menstruation.

　　2. Physical examination

　　In addition to not being suitable for gynecological examinations and urine tests during menstruation, it is also not suitable for blood tests, electrocardiograms and other examination items because it is difficult to obtain real data due to the influence of hormone secretion at this time.

　　3. Tooth pulling

　　I am afraid that few dentists will ask you whether you are menstruating before tooth removal, but you must know that you cannot remove teeth during menstruation! Otherwise, not only will the amount of bleeding increase during tooth removal, but the smell of blood will remain in your mouth for a long time after tooth removal, which will affect your appetite and lead to menstrual malnutrition. This is because during menstruation, the endometrium releases more tissue-activating substances that activate fibrinolytic enzymes in the blood into fibrinolytic enzymes with anticoagulant effects. At the same time, the number of platelets in the body is also reduced, so the body's coagulation ability is reduced and the hemostasis time is prolonged.

　　4. Clean the vagina with shower gel

　　The vagina is prone to odor during menstruation, especially in summer. However, it is not enough to clean the vagina with body soap or wash the vagina repeatedly with hot water when taking a bath. healthy On the contrary, it is easy to cause vaginal infection and cause itching. Because the female vagina is usually a slightly acidic environment, which can inhibit the growth of bacteria, but during menstruation, the vagina becomes alkaline and the resistance to bacteria is reduced, making the vagina susceptible to infection. If you do not use professional vaginal cleaning fluid or wash it repeatedly with hot water, it will lead to an increase in alkali. Therefore, you need to choose a professional vaginal cleaning fluid to clean your vagina, especially during menstruation.

　　5. Drinking alcohol

　　It is also affected by the secretion of hormones in the body. The anti-hangover enzymes in women during menstruation are reduced, so they are more likely to get drunk after drinking. The burden on the liver is significantly increased because of the production of decomposing enzymes to help break down alcohol. Therefore, drinking during menstruation will cause more serious damage to the liver than usual, leading to possible increase in liver dysfunction.

　　6. Karaoke

　　During menstruation, female vocal cord capillaries are also filled with blood vessels and the walls become more fragile. During this time, singing karaoke for a long time or loudly may cause the vocal cords to be tense and vibrate at high speed, which may cause the vocal cord capillaries to rupture. The voice may become hoarse and may even cause permanent damage to the vocal cords, such as the voice becomes lower or thicker. Professional doctors specifically remind women to be careful not to sing for a long time or loudly starting two days before menstruation.