8 benefits of having sex as a couple
Editor's recommendation: Check out 8 classic sex positions
1、exercise Body
Research from the Pennsylvania Medical College believes that sex is equivalent to jogging. If you have sex more than three times a week, it is equivalent to jogging 75 kilometers in a year, and the heat energy burned is 7500 calories. Regular sex life can promote metabolism. Some people say that sex is like exercise in bed. During sex, you unknowingly deepen your breathing, thereby increasing the amount of oxygen obtained in cells and promoting the functions of various organs and tissues in the body. There seems to be some basis for this.
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