Future Health Frontiers Articles Men’s Health

Can sex reduce stress and relieve fatigue?

By:Felix Views:595

  Promote the secretion of endorphins in the brain

  Everyone wants to escape reality sometimes, especially when facing a specific pressure. Psychologist Stuttgart Brondi of the University of Paisley in the UK has conducted very in-depth research on the relationship between stress and sex. He believes that although passion is the most beautiful part of sex, people should not ignore that sex can also bring about a calm physiological feeling: sleeping in each other's arms after the passion, breathing each other's breath, and the two hearts tightly leaning together, making people relaxed and peaceful. If you are about to face a huge test, the fastest and most effective way to reduce stress is to have sex with your lover right away.

  When faced with work pressure and emotional problems, not only our brains become tense, but our bodies also become stiff. And sex can be at hand and skin The contact makes people feel warm and promotes the secretion of endorphins in the brain. This is a chemical that produces feelings of happiness and calms emotions. Moreover, the pleasurable feeling brought by a single orgasm will last for up to 7 days, as if the body is singing.

  After seeing Stuttgart's conclusion, many people can't help but ask, in real life, the vast majority of people lose interest in sex because of high psychological pressure. Doesn't this contradict the conclusion of "using sex to reduce stress"?

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