Five Breast Cancer Fighting Foods You Should Eat Often

　　Category 1, fungi

　　1. Hericium erinaceus: Contains polysaccharides and polypeptides, which have a strong inhibitory effect on cancer cells. It can also produce interferon, increase white blood cells, enhance human immune function, and play a role in preventing and treating cancer.

　　2. Mushrooms: rich in nutrients, containing essential amino acids, multivitamin minerals, selenium and rich vitamin D, which can enhance human immunity and are beneficial to prevention stomach cancer and esophageal cancer.

　　A recent study jointly published by Swedish and American scientists showed that young people with anorexia female suffer from breast cancer The risk is relatively low. This shows that women's caloric intake in early life may play a greater role in the formation and development of breast cancer later.

　　Category 2, fish

　　Yellow croaker, soft-shell turtle, loach, hairtail, octopus, squid, sea cucumber, oyster, kelp, seaweed, etc., because they are rich in trace elements, can protect mammary glands, inhibit cancer The role of growth.

　　Kelp: The Chinese name of kelp is kelp. It is a good nutritional health product and has the effect of significantly improving the body's immunity. Kelp extract has inhibitory effects on a variety of cancer cells. It can lower blood pressure, lower cholesterol, lower blood lipids, prevent arteriosclerosis and coronary heart disease role. It has been reported that kelp can prevent breast cancer and thyroid tumors.