Gua sha like this will keep you young forever

　　There are many ways to anti-aging and maintain beauty, but starting with the spleen is a very good choice. There are two reasons: First, the spleen transports the essence of food to the whole body. If the spleen's transportation and transformation function is normal, not only will the muscles be strong, the limbs will be strong, but also skin The elasticity is very good and the face is rosy. The second is that the spleen "opens to the mouth" and "its beauty lies in the lips". If the spleen can move well, the qi and blood will be sufficient, and the lips will be rosy and shiny.

　　The more you shave, the younger you become

Gua Sha DIY: Gua Sha is performed on the following three acupuncture points, and the corners of the scraping board are pressed with a stone.

Step one: sea of ​​blood. 2 inches above the inner upper edge of the patella, at the bulge of the medial head of the quadriceps muscle, it belongs to the Spleen Meridian of Foot Taiyin. Stimulating the blood sea can replenish blood and stagnant blood, and can treat dry skin and Irregular menstruation、Dysmenorrhea。

Step 2: Yinling Spring. In the depression at the lower edge of the medial tibial condyle is the joint point of the Spleen Meridian of Foot Taiyin. Stimulating Yinlingquan can promote the functions of the spleen, kidneys and bladder, and can keep the skin moist and slippery.

The third step: Sanyinjiao. It is 3 inches above the high point of the medial malleolus, at the inner posterior edge of the tibia, and belongs to the Spleen Meridian of Foot Taiyin. It has the functions of moving qi, replenishing qi and blood, strengthening the spleen and removing dampness, soothing the liver and tonifying the kidneys, and has a good effect on improving the dull complexion.