How should anxiety disorder during pregnancy be treated?

Pregnancy is a special period for women during which anxiety is likely to arise. However, prolonged anxiety can have an impact on the fetus. Therefore, it is important to seek treatment for anxiety during pregnancy in a timely manner.

Clinically, psychotherapy is usually the primary approach, supplemented by medication. Psychotherapy mainly involves relaxation techniques, typically involving guided imagery exercises that help pregnant women enter a state of relaxation, thereby achieving mental and physical balance. Anxiety during pregnancy is often caused by worry. It is recommended that family members make adjustments to their daily routines to help the pregnant woman manage her anxiety. Playing soothing music for the pregnant woman on a regular basis can be very effective in helping to alleviate her emotional state. When necessary, medications should be chosen for treatment. Commonly used drugs with lower risks in clinical practice include sertraline and escitalopram.