Caring for a woman’s private parts after intercourse

　　Keep your private parts dry and breathable:

　　female The vagina is moist all year round. If it can be adequately ventilated, it can also reduce the risk of infection. Gynecology possibility of illness. Too much moisture in private parts can easily lead to mold Vaginitis . Use non-breathable sanitary pads as little as possible.

　　Don't sit for long periods of time. Lack of exercise in the lower body can lead to pelvic congestion, which is not good for the heart and blood vessels. It can also cause sagging of female breasts. persist in exercise , strengthening the strength of waist and abdominal muscles is helpful for maintaining body shape and preventing pelvic inflammatory disease It has a great effect on various gynecological diseases and can also improve the quality of sexual life. There are many exercises in yoga that specifically target abdominal circulation and are very effective.

　　Taipei hot mom Li Qianrong once revealed on the show that when she goes to the SPA for maintenance, she will also help her "sister" moisturize and do the SPA. She explained that she would never use soap or shower gel to clean her private parts on weekdays. Instead, she would use products with a natural weak acid pH value to maintain her private parts.

　　Generally, women will strengthen moisturizing for fragile skin such as the eyes. Li Qianrong said: "The eyes and "sisters" have no stratum corneum, so they must pay more attention to moisturizing, so as not to become a "dry sister." Therefore, moisturizing and cleaning the private parts is also very important.

　　Keep your belly warm:

　　From the perspective of yin and yang, men belong to yang and women belong to yin. Although women are Yin, they are Uterus But you should maintain a yang state, that is, keep warm. healthy . and male Although it is Yang, the testicles must remain in a Yin state, that is, they must be cool to be healthy. Therefore, women’s reproductive system is most afraid of cold.

　　Coldness in the lower body directly causes uterine cold in women. In addition to cold hands and feet, Dysmenorrhea In addition, it can also cause weak sexual desire and lack of desire. Congestion caused by uterine cold can lead to an increase in leucorrhea and a decrease in the hygienic environment in the vagina, leading to pelvic inflammatory disease, endometriosis, etc.

　　Therefore, by keeping the lower body warm, women can avoid many gynecological diseases. Traditional Chinese medicine often says that "warming the uterus leads to pregnancy". As long as the qi and blood in the uterus and pelvic cavity are unblocked and the inflammation is eliminated, you can naturally conceive a baby. Therefore, a healthy and “happy pregnancy” belly is warm and soft.