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Breast disease - eat more whole grain foods and kelp
One study found that of childbearing age female Consuming more whole grain foods in your diet can keep estrogen at an appropriate level in the blood circulation and prevent excessive estrogen levels from causing breast cancer. disease。
Kelp contains a large amount of iodine, which can stimulate the anterior pituitary gland to secrete luteinizing hormone, promote luteinization of ovarian follicles, and reduce estrogen levels in the body. Therefore, regular consumption of kelp can help prevent and treat Breast hyperplasia。
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