If you encounter a secret disease in your private parts, there are good ways to deal with it

　　1. Miscarriage: Need to quit smoking

　　Smoking is harmful healthy Everyone knows this, but few people know that smoking increases the chance of miscarriage. Not only that, research shows that infertility, premature birth、fetus Deformities are closely related to long-term smoking habits. For the health of your baby, get rid of the bad habit of smoking as soon as possible.

　　2. Dribbling of urine: muscles are needed exercise Hold

　　over 30 years old female 30% of people will drool to varying degrees when carrying heavy objects, laughing, jumping and other strenuous activities, and the main reason is the decline of muscle function caused by childbirth. During childbirth, the muscles around the urethra will be strongly stretched. Once they do not recover well, they will easily lose their elasticity. Prenatal vaginal muscle exercises that help with childbirth can also help Postpartum Restoration of muscle function. Inhale - contract the muscles - continue - relax, once for 10 minutes, twice a day. If you insist on doing this for 4-6 weeks, the muscles can be exercised and recovered.

　　three, ovarian cancer : Need to take vitamin C and vitamin E

　　Ovarian cancer has the highest mortality rate disease , there are no symptoms in the early stage of cancer. Once there are clinical When symptoms occur, the disease is often at an advanced stage, so the risk cannot be underestimated. Vitamins C and E can help you fight the invasion of ovarian cancer. However, it is not enough to simply obtain them from food. You must also take a certain amount of vitamin C and vitamin E pills or preparations. Research shows that if you take 90 mg of vitamin C and 30 mg of vitamin E every day, your chances of getting ovarian cancer will be cut in half.

　　4. Cystitis: need to go to the toilet frequently

　　Cystitis is a common urinary tract infection. Because the female urethra is shorter than the male urethra and is closer to the anus, E. coli can easily invade people, so women are more likely to suffer from cystitis. Anyone who has suffered from cystitis knows the unspeakable pain: frequent urination, urgency, painful urination, urge incontinence, and even hematuria and pyuria. Getting rid of the risk of cystitis is actually very simple, you just need to go to the toilet frequently. Increasing the frequency of urination can reduce the bacterial content in the urethra. With fewer bacteria, cystitis will naturally become less likely to occur. In addition, you should urinate immediately after sex to prevent bacteria from passing into the bladder through the urethra.

　　5. Rectal cancer: need to observe the exhaust volume

　　If you always feel bloated and have excessive gas, you should pay attention. Maybe you are facing the threat of rectal cancer or ovarian cancer. Although bloating is not uncommon among women in their 40s, it should not be taken lightly if you have this symptom at a young age. Check to see if you also have the following symptoms: abdominal pain, constipation or diarrhea, loss of appetite, fatigue, weight loss, unexplained bleeding from the rectum or vagina. If the exhaust volume is large and accompanied by the above symptoms, you should be vigilant and seek medical treatment in time.

　　6. Breast swelling and pain during menstruation: you need to wear a bra without wire rings

　　A survey showed that among 200 women suffering from menstrual breast swelling and pain, 85% had their breast pain symptoms completely disappear after wearing a wire-free bra for 12 weeks. Although underwire bras can hold up the breasts and create a perfect breast shape, they will seriously affect the free movement of the breasts. When the breasts swell during menstruation, they will naturally cause pain.