Six tips for slimming down, replenishing vitality and enlarging breasts in winter

　　1. Eat lily regularly to clear the lungs and replenish qi.

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　　The lungs control the qi of the whole body, and lily is called the best food to "clear the lungs and replenish qi" by experts in traditional Chinese medicine. It is said that French movie star Sophie Marceau always has a small bag of lilies in her kitchen. Once she needs to perform a sex scene, she has to take lily soup a few days in advance, because lily can not only improve the oxygen-carrying capacity of dermal cells, but also make her skin Smooth and elastic, it can also help replenish the body's energy, allowing her to breathe strongly and make her breasts stand tall. It also has a secret effect. I heard it can also be effective in treating areola redness!

　　2. Eat Sichuan clams and pears stewed with rock sugar to clean your respiratory tract

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　　Eat Sichuan Scallops and Rock Sugar Stewed Pears

　　Xiao Qiang disclosed her health-preserving recipes in her "Xiao Qiang's Love of Beauty", which included stewing pears with Sichuan scallops and rock sugar to moisturize the throat, nourish the lungs, and enlarge the breasts. When rock sugar and pear work together, they can effectively clean the respiratory passages and make your breathing more solid and powerful!

　　How to make Sichuan Scallop and Rock Sugar Stewed Pears:

　　1) Wash the pears, cut off the top of the pear, scoop out the heart with a spoon, add Sichuan scallops and a few grains of rock sugar in the middle.

　　2) Cover the pear with the freshly cut pear, and use a few toothpicks to secure it from top to bottom.

　　3) Put the pears in a cup or a large bowl, add water, put it in the pot and simmer for about 35 minutes, until the whole pear turns transparent!