The miraculous health benefits of having sex regularly for women

 　　Research on "Sex and healthy ”Dr. Ted McIlvenna, who is responsible for the subject, is currently leading a survey of 37,500 adults to reveal the important role of regular sexual intercourse on physical and mental health.  
 
Dr. Ted McIlvenna, who studies "sex and health", is currently leading a survey of 37,500 adults to reveal the important role of regular sexual intercourse on physical and mental health. Their research results show that: long-term good sex life makes people less anxious, less violent and hostile, also supports the body's immune system, can relieve pain, regulate endocrine, improve mental state... Partners with a happy marriage will have the most benefits.

　　1. Make women’s menstrual periods regular and less likely to age.

　　Dr. Winnifred Cutler, director of the Women's Health Center of the Athena Institute in Pennsylvania, USA, affirmed the health-care role of sex life in terms of sex hormones and women's health. She said: "Having sex regularly can greatly benefit women's health and lifespan." Studies have confirmed that women who have sex at least once a week have much higher estrogen levels than women who only have sex occasionally. Estrogen can maintain the good structure and smooth function of the blood circulation system, reduce the level of "bad" cholesterol in the blood, and at the same time increase the level of "good" cholesterol, as well as maintain skin It softens, prevents depression and maintains bone density. "Women who are in a stable relationship and have an active sex life are less likely to age," says Dr. Cutler. Her research also shows that sexual intercourse can help stabilize menstrual cycles.