8 health common sense that women are most likely to misunderstand

　　Myth 1: Menstruation diarrhea Is this normal?

　　Answer: No!

　　a lot of female During the menstrual period, there will be diarrhea and lower abdominal pain, and no medicine will help. But as soon as menstruation ends, the diarrhea will naturally get better. This condition is medically called menstrual diarrhea and is caused by an imbalance in endocrine levels. Experts remind women with such a situation to be vigilant. Long-term menstrual diarrhea will not only cause a loss of nutrition in women, but is also not conducive to the formation of pregnancy conditions.

　　Myth 2: Chili pepper is a good tonic for women?

　　Answer: Yes!

　　Chili peppers are rich in vitamin E, right skin It has a protective effect and can make the skin tender and smooth. Chili peppers contain a substance that can also promote the secretion of certain hormones in the body, thereby speeding up metabolism and maintaining body circulation. Of course, if you indulge in too much spicy food, it will inevitably cause side effects.

　　Misunderstanding 3: Poor skin may be caused by eating too much salt?

　　Answer: Yes!

　　Salt is a "double-edged sword", especially for women. Women with heavy tastes will have rough and dark skin, obvious wrinkles, and even freckles and chloasma. Experts explained that table salt exists in human blood and body fluids in the form of sodium ions and chloride ions, and they play a very important role in maintaining the body's osmotic pressure, acid-base balance, and water balance. If you eat too much salt, the sodium ions in your body will increase, which will cause facial cells to lose water, causing skin aging.

　　Myth 4: Dark circles may be caused by Gynecology disease related?

　　Answer: Yes!

　　Don't always blame panda eyes on lack of sleep. Gynecologists remind you that this may indicate gynecological diseases. If there are brown or light gray-black crescent-shaped strips in the eye circles, it is mostly due to severe insomnia, anemia or Irregular menstruation , functionality Uterus Bleeding and other gynecological diseases must be treated as soon as possible Hospital examine.

　　Myth 5: Wearing makeup every day will increase the risk of cancer?

　　Answer: Yes!

　　This is by no means sensational. Cosmetics contain a variety of chemicals, the most worrying of which are preservatives belonging to the paraben class. Statistics have shown that 99% of makeup products and 77% of makeup removers contain parabens.

　　Parabens may increase the risk of breast cancer. One study showed that hydroxybenzoic acid was present in up to 90% of breast cancer tissue samples. Experts believe that hydroxybenzoic acid may also harm male reproductive ability.

　　Myth 6: A cup of soy milk every day can really get rid of your belly?

　　Answer: Yes!

　　Nutrition experts believe that some nutrients in soy milk block the process of turning excess sugar into fat. Especially postmenopausal women, drinking a cup of soy milk every day can keep away belly fat, cardiovascular disease and diabetes.

　　Myth 7: Emergency contraceptive pills can only be taken once a year?

　　Answer: Yes!

　　Because the dosage of emergency contraceptive pills is more than ten times that of conventional contraceptive pills, large doses of drugs are used to interfere with ovarian function, so it will have certain side effects on women's ovarian function, liver and kidney metabolism and other systems. Taking the pill more than once a year may cause damage to liver function, cause endocrine disorders, affect the menstrual cycle, and even affect fertility.

　　Myth 8: Is it good for the fetus if the expectant mother eats more fruits?

　　Answer: No!

　　Elderly people always advise expectant mothers to eat more fruits. They believe that fruits are rich in nutrients and beneficial to mothers and fetuses, and it doesn’t matter how much they eat. But in fact, expectant mothers should not eat too much sweet fruit, let alone eat fruit as a meal, otherwise it will easily lead to an increase in blood sugar in the body, which may lead to gestational diabetes.