9 things beautiful women must not do after eating

　　1. Don’t eat fruit immediately.

　　Fruits contain brass-like compounds, which are converted into dihydroxybenzoic acid by intestinal bacteria after ingestion. Ingested vegetables contain thiocyanates. Under the action of these two chemicals, they interfere with thyroid function and can lead to non-iodine goiter.

　　2. Don’t drink tea immediately.

　　Because the tannins contained in tea can combine with protein and iron in food to produce colloids or precipitated substances that are not easily absorbed, iron deficiency may occur in the long run. anemia and protein deficiency diseases.

　　3. Don’t drink more water immediately.

　　Drinking water immediately will increase the intragastric pressure, causing the food in the stomach to enter the small intestine before digestion. In addition, drinking water dilutes the gastric juice, weakens the digestive power of the gastric juice, is not conducive to the sterilization of gastric acid, and easily causes gastrointestinal tract disease。