Diet therapy to prevent uterine fibroids

　　1. Anti-tumor eggs: egg 2 pieces, 5 pieces of traditional Chinese medicine gecko, 9 grams of Curcuma zedoaria, add 400 grams of water and cook together. After the eggs are cooked, peel and cook again. Discard the medicine and eat the eggs. Take once a night.

　　Efficacy: dissipates stagnation and relieves pain, dispels wind and calms convulsions. Suitable for Qi stagnation and blood stasis type.

　　2. Second fresh soup: 120 grams of fresh lotus root, chopped into slices, 120 grams of fresh grass root, boiled in water and used as tea.

　　Efficacy: nourishing yin and cooling blood, removing blood stasis and stopping bleeding. Suitable for heavy menstrual flow and blood-heat stasis type.

　　3. Tremella and lotus root starch soup: 25 grams of tremella, 10 grams of lotus root starch, and an appropriate amount of rock sugar. After soaking the tremella, add an appropriate amount of rock sugar and simmer until soft. Add the lotus root starch and drink it.

　　Efficacy: It has the effect of clearing away heat, moistening dryness and stopping bleeding. Suitable for those with heavy menstrual flow and bright red blood.

　　Uterine fibroids Diet therapy and other precautions

　　1. The diet should be light and avoid eating mutton, shrimp, crab, eel, salted fish, black fish and other fats.

　　2. Avoid eating spicy foods and drinks such as chili peppers, peppercorns, raw onions, raw garlic, and white wine.

　　3. Foods that are hot, coagulant, and contain hormones, such as longan, red dates, donkey hide gelatin, and royal jelly, are prohibited.

　　4. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, soft-shell turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc.