Common sexual problems faced by women during intercourse

　　pain or discomfort during sex

　　You can ask him to relax and encourage him to spend more time kissing, hugging and caressing, which is the "foreplay" before sex. Using lubricant or saliva will make it easier. You don’t have to worry about using these methods to make sex a boring experience. clinical procedure, or you can rub your partner's penis first with your body, I guarantee he won't care.

　　If this is your first sexual experience, you will feel slight pain or a little bleeding due to the rupture of the hymen and the expansion of the vagina during intercourse. Then, with gentle flirting, you will slowly find that the vaginal opening will gradually expand, and then it will be easier to proceed. If your partner is considerate enough, he should signal you to guide him while doing it; if you really can't bear the pain, he should stop immediately. Remember, it will be up to you to decide. If you are really in pain, you should tell him, because he is not a mind reader and does not know what you are thinking.

　　some female I have had a very bad sexual experience. This may be due to the stimulation of the vaginal wall by the man's penis when pushing. Uterus neck, and even the ovaries are involved. In fact, this is not dangerous, but this feeling can be annoying. You can change the position and the situation will be improved, for example, side by side or with the woman on top.

　　If it doesn't help and the pain persists, or if you bleed frequently after sex, you should see your doctor. This situation is likely to be a sign of cervical cancer. Don’t panic. Most of them are harmless and will not cause cancer. cancer , or possibly other pelvic cavities disease。

　　penis too big

　　Even if some women are deeply in love with their partner, or are completely excited after flirting, she just cannot have sex easily because the man's penis seems to be hitting the vaginal wall, causing the woman to feel nothing except pain. Many partners or couples have this problem. They may even give up sexual intercourse and insist on mutual masturbation instead. This is very negative.

　　In fact, a normal vagina can adapt to any size or shape of penis. The vagina is a tubular muscle similar to a concertina that expands and swells during excitement. The ring-shaped muscle tissue around the vaginal opening sometimes produces spasms. This result leads to the above-mentioned troubles, which are called "vaginismus" in medical terms.

　　Sometimes, you can clearly know the reason why vaginismus suddenly occurs. A woman may have it due to sexual misdirection or other reasons. Pain during intercourse . Such as unskilled sexual skills, a particularly tight hymen, or some unpleasant experience that occurred during sexual intercourse. These sexual problems make them fall into a vicious cycle again and again. Every time they want to fully integrate into sex, they will become more anxious and nervous, which will make the situation very bad, leading to continuous timidity about sex.

　　When a woman suffers from severe vaginismus, it is often impossible for "anything" to fit into her vagina. When seeing a doctor, the first question the doctor asks them is whether they can use tampons. Usually they will say that they have tried it before, but found that they could not handle it every day. If you think you have vaginismus, here are some ways to help you overcome it on your own:

　　(1) When you feel calm, find an opportunity to use a mirror to carefully look at your "between legs" in private. Take a good look at the three openings, as well as the differences between your labia and clitoris, and touch these parts gently. If you are uneasy and scared, take a break, take some deep breaths, and ask yourself why you feel bad doing this. Don’t forget, this is your own body and you can absolutely observe and touch these places if you want.

　　(2) Take a hot bath, use moisturizing oil and foam to completely relax your body, and apply soap all over your body from head to toe. Do it slowly and enjoy the curves of your body. If you have the “I’m too skinny! ”Or “I just can’t stand how fat I am! ”First, slow down the feeling, close your eyes, and tell yourself: "This is my body, I have my own characteristics, and I appreciate it!" ”

　　(3) When taking a shower, place your hand between your legs, gently locate the clitoris, and then gently slide your fingers down until you find the vaginal opening. At this point you will find that your knees bend and clamp unconsciously, so your fingers cannot move further. Just relax, take a deep breath, pause, and try again when you're ready. Next, insert your fingertips into your vagina. You will feel the vaginal walls. You may also feel slight pain and discomfort. If this happens, don't pull your fingers out yet. Continue this action and focus on your feelings. Is it really that bad? Once your uneasiness gradually subsides, you will inevitably find that it is not painful at all, just a slight discomfort, and you will soon be able to cope with it.

　　(4) These steps must be practiced several times. If you can master them skillfully, it is extremely easy to get the hang of them and you can indeed do well. Once you insert your fingertip into the vagina and try to push it in a little bit, you will feel that the vagina is "holding" your finger tightly. This ring-shaped muscle tissue on the periphery of the vagina is the key to all problems.

　　Then, push your fingers deeper into your vagina and relax a little, which won't cause any harm to your body. With gentle pressure, you will feel your fingers extending along the vaginal wall to the inside of the vagina. If this action takes a long time, don't worry, you will soon reach the end of the vagina.

　　(5) Keep your fingers in the original position and imagine peeing and you want to prevent the urine from being discharged. You can also practice it when going to the toilet or taking a shower. It doesn't matter even if you don't actually discharge the urine. When you perform this action, it is controlled by the muscles at the end of the vagina, and there will be a tightening and lifting feeling at the bottom of your pelvic cavity. Try it now. If you start to twitch your muscles and your finger is inserted into your vagina, you will feel the muscles tightening around your finger. Well, this won't hurt your vagina or your fingers. Tighten the muscles as much as if you were clenching with five fingers. You'll find it's not easy to do, so you have to take it easy. Then, tighten again, relax again, and repeat this action continuously. Gradually, you have practiced to be able to control your muscles, and you can control them easily between relaxation and tightening. Once you get the hang of it, you don't need to use your fingers to help. Practice it as often as you can, and you can even do it while waiting for the bus or doing chores in the kitchen, and no one will know what you're doing unless you tell others.

　　(6) As for other aspects, if you are already in a sexual relationship, or are about to face a sexual relationship, it is important that you tell your partner the whole story and seek help from the other person, because he must be a little more patient and care more about you.

　　Now, allow your partner to enter your vagina with their fingertips. This will be easier if you have kissed and hugged previously. You may want to hold his wrist so you can pull his fingers away any time you want to stop. Your partner should apply saliva or lubricant to their fingers to make penetration easier. Then, perform the tightening and relaxing movements you have practiced before. After using one finger, you can try it with two fingers.

　　(7) Finally, if you both want to try it, you're ready to have sex. Next, it's time for the real deal, and before that, you should engage in gentle flirting until you're completely aroused. All you have to do is repeat the above exercises, but use your penis instead of your fingers. Remember, please take birth control measures and apply a lot of lubricant to his penis. If he is wearing a condom, it is best to choose a product with spermicidal ointment added. Similarly, you must apply some lubricant to the vaginal opening. Do not use Vaseline, because the ingredients in it will corrode the condom.

　　This is easier to do if your partner is lying on his back and you are kneeling on top of him, because this position gives you control over the depth of penetration, and you can gently lower yourself "in" while raising your body "out". You must hold the other person's penis and guide it to the correct position of the vaginal opening. Because the penis is not a "conducting missile", it cannot fly to the target on its own using the navigation system.

　　(8) Congratulations on doing it, are you proud of it?

　　If you follow the above steps and practice continuously, with the help of a caring and loving partner, you will definitely be able to overcome your problems. If not, don't be disappointed. There are many people around who can help you. It is best to seek help from a sexual psychology expert with your partner.

　　unable to reach climax

　　Some women's first orgasm experience comes from masturbation, but they have never experienced it during sex, so they feel worried. Whether or not you reach orgasm is actually two different things from enjoying sex, and it will not affect your sexual relationship. There's no need to feel guilty, and your understanding partner won't blame you or pressure you for not having an orgasm.