Don’t rub the hard knots on your breasts

　　Don’t rub the hard knots on your breasts

　　According to traditional Chinese medicine, induration is caused by horizontal meridians (referring to local cords, tendons and other lesions that appear on the meridians of the limbs) that hinder the flow of qi and blood and block the meridians. Blocked meridians, on the one hand, lead to symptoms along their routes and nearby ； On the other hand, it can also cause problems to the organs associated with it. Therefore, finding and rubbing out indurations is indeed a good way to maintain health. However, there are two types of indurations: one is caused by strain on the meridians. Such indurations are hard in texture and often appear around the muscle attachment points of joints and bones. Others appear in bursae, fascia, ligaments, fiber tubes, etc. ； The other type is caused by deficiency of Qi and blood. The texture of this induration is soft and the location is not fixed.

　　It should be noted that people must not confuse induration with benign tumors on the body surface, such as certain sebaceous cysts, lipomas, fibroadenomas, hemangioma, nerve Fibroids and thyroid tumors, etc., feel almost the same as ordinary indurations. If they are repeatedly massaged, the condition may be aggravated. Similarly, there are