Five reasons for vaginal dysbiosis”

　　Actually, in female There are many different kinds of bacteria living in your vagina. Henan Province Hospital Hu Xiaohua, chief physician of the Department of Obstetrics and Gynecology, said that under normal circumstances, Lactobacillus occupies a dominant position. It is a kind of beneficial bacteria that can decompose glycogen to produce lactic acid, making the vaginal environment weakly acidic, thereby inhibiting the growth and reproduction of other pathogenic bacteria such as mold, maintaining the balance of vaginal flora, and preventing disease . How to avoid vaginal flora imbalance becomes a common problem for every woman Vaginitis Learning is the first step on the road to prevention and control.

　　◆Do not abuse antibiotics and lotions. “From the current point of view, the abuse of antibiotics and lotions are the two most important causes of imbalance of vaginal flora in women. ”The obstetrician and gynecologist said.

　　Abusing antibiotics has many side effects. In addition to developing drug resistance and damaging the liver, kidneys, and hematopoietic systems, the biggest harm to women is that it can cause vaginal flora imbalance—killing lactobacilli and breeding mold.

　　In addition, more and more women choose to use lotion to clean their private parts, but they do not know that this method is more likely to destroy the acidity and alkalinity of the vaginal environment, disrupt the normal flora, and then cause or aggravate various vaginal inflammations.

　　◆Do not wash your vulva frequently with soap or body wash

　　Many women wash their vulva with soap and shower gel every day when taking a shower. Over time, it will cause the vulva to dry out, thus destroying the balance of vaginal flora. Therefore, the best way to care for your private parts is to wash them with warm water every day and avoid contact with soap and other bath products.

　　◆Don’t overeat sweets

　　Eating too many sweets will cause excessive sugar in the body and produce a large amount of acid. It will also change the normal weakly acidic environment in the female vagina, causing excessive mold growth and reproduction.

　　◆Do not sit for long periods of time, do not wear tight pants, and use less pads

　　Sitting for long periods of time, wearing tight pants, and using panty liners will often cause women's private parts to be in a humid and warm environment. Coupled with poor air circulation and difficulty in dissipating heat, it is especially suitable for mold growth. Over time, vaginal flora will become imbalanced. In particular, some pads also add anti-inflammatory, sterilizing and other pharmaceutical ingredients, which are beneficial to healthy For women, while killing vaginal pathogenic bacteria, it will also damage beneficial bacteria, causing vaginal flora disorder.

　　◆keep exercising exercise

　　when women suffer from cold When you are waiting for a disease, the body's resistance decreases, and pathogenic bacteria such as mold in the vagina will "rearise". Therefore, it is recommended that women should participate in regular physical exercise to maintain the body's resistance at a high level.