What to do about obsessive-compulsive disorder? Symptoms of obsessive-compulsive disorder

　　Obsessive-compulsive disorder is dominated by obsessive-compulsive symptoms nerve disease , which is characterized by the coexistence of conscious self-compulsion and counter-compulsion, and the strong conflict between the two makes patients feel anxious, painful, and worried. Mainly obsessive ideas, obsessive intentions and obsessive actions clinical Performance. The harm is obvious to all, so we must take timely measures to prevent it.

　　Classification of obsessive-compulsive disorder

　　In fact, obsessive-compulsive disorder is not a simple obsessive-compulsive disorder. It is divided into three categories: "primary obsessive-compulsive disorder" and "secondary obsessive-compulsive disorder".

　　The so-called primary obsessive-compulsive disorder: It is actually a secondary primary disorder, because there is still fear hidden under the concept, and it is fear that triggers the concept. For example, obsessive thinking, obsessive thoughts, obsessive thoughts, etc.

　　Secondary obsessive-compulsive disorder: It can be classified as implicit obsessive-compulsive behavior. Its purpose is also to relieve the primary fear, such as forced analysis, recall, doubt, confirmation, and other ritualized and programmed thinking processes in the mind. The significance of compulsive behaviors and actions is to relieve the original fear. If the compulsive behavior is not implemented, anxiety will occur. This is the so-called psychological addiction.

　　Primary and secondary obsessive-compulsive disorder: It is a combination of primary and secondary obsessive-compulsive disorder, which is more serious than pure primary obsessive-compulsive disorder and pure secondary obsessive-compulsive disorder. Because the energy of obsessive-compulsive disorder is suppressed and cannot be released for a long time, when encountering certain triggers and stimuli, patients cannot successfully deal with them, so they withdraw psychologically and express them subconsciously in the form of symptoms.

　　Common symptoms of obsessive-compulsive disorder

　　Obsessive thoughts. A recurring and persistent idea, thought, impression, or impulsive thought.

　　①Obsessive intention: When patients have a certain normal state of mind, they often go against their inner wishes. Although this contrary intention is very strong, they never take action. For example, when crossing the road, you think of rushing towards a passing car, etc.

　　②Obsessive-compulsive emotions: The patient feels disgusted or worried about certain things and cannot restrain himself even though he knows it is unnecessary. For example, you are worried that you will hurt others, you are worried that you will say the wrong thing, you are worried that you will be contaminated by poisons or invaded by bacteria, etc.

　　Obsessive behavior. That is, some actions occur repeatedly, knowing that they are unnecessary but cannot get rid of them.

　　①Forced washing: Common ones include forced hand washing, laundry, etc. If available Hospital The registration clerk believes that touching the outpatient cards of some cancer patients can "infect" tumors. If her hand touches the door handle of her home, she believes that she will indirectly infect her family members. So every time she came home from get off work, she would always ask her family to open the door, and she would enter with her hands raised, then wash her hands repeatedly, change all her inner and outer clothes, and wait until midnight before eating some dinner and going to bed.

　　②Compulsive checking: It is a measure taken by patients to reduce the anxiety caused by obsessive suspicion, such as repeatedly checking whether the doors and windows are closed when going out, repeatedly checking the content of the letter when sending it to see if there are any typos, etc.

　　③Obsessive ritual actions: Patients always do some fixed actions that symbolize good or bad luck, in an attempt to reduce or prevent the anxiety caused by obsessive thoughts, such as patting the chest with hands to show that bad luck can turn into good fortune.

　　④Compulsive counting: When the patient sees certain specific objects (such as poles, steps, cars, license plates, etc.), he cannot restrain himself from counting. If he does not count, the patient will feel anxious.

　　Expert advice

　　Pay attention to a reasonable schedule, arrange time to go out for a walk with friends, get close to nature, and pay attention to appropriate physical exercise exercise。