How men can relax their minds

　　“The main symptoms of "tired heart" are: nerve Weakness and insomnia Dream Symptoms such as memory loss, limb weakness, mental fatigue, and decreased sexual function generally last for a long time. “"Heart tired" can lead to "body tired", and the two often exist at the same time. “"Tired" to the body healthy The main harm is caused by "internal friction", causing chronic weakening and damage of the body's internal organs (especially the heart, brain, stomach and other important organs) and functions that are not easy to detect. It shakes the "fundament" of human health. If timely attention and adjustment are not made, clinical The difficulty of recovery will increase, and the recovery process often becomes longer, which can easily lead to a variety of diseases known as the "number one killer". disease produce.

　　“"Tired heart" is the main cause of cardiovascular diseases. Common diseases caused include hypertension, arteriosclerosis, arterial embolism, coronary heart disease etc., the latter two situations leading to clinical "sudden death" are more common. “"Heart fatigue" is also the main cause of cerebrovascular diseases. It can easily lead to the occurrence of high-mortality diseases such as cerebral thrombosis and cerebral hemorrhage (stroke). “"Tired heart" is the main cause of digestive tract diseases. It can easily lead to chronic gastritis, gastric and duodenal ulcers, gastrointestinal tumors and other persistent diseases. Experts believe that "tiredness" mainly comes from "heart tiredness", and the occurrence of "heart tiredness" is often relatively hidden and takes a long time. At the same time, it is also the cause of many "killer diseases".