Can eating more seafood supplement zinc and improve sex?

　　Most seafood contains "zinc". Research reports have pointed out that zinc can enhance sperm motility; however, other studies have found that too much zinc can actually slow down sperm motility. What is going on? The following opinions are provided from the perspective of a urologist for your reference.

　　There are many trace elements in the human body that can make a big difference. Since it is a trace element (the average daily requirement per person is less than 100 mg), it means that its content and inventory in the body are quite small. Although the amount is very small, if it is too high or too low, it may have an impact on the human body.

　　“Does zinc help sexual performance? There is no direct evidence yet

　　“"Zinc" is one of the essential trace elements for the human body. In addition, many studies have shown that zinc and male Sperm motility is related, and most seafood contains more zinc, which makes many people have a lot of "fantasies" about seafood.

　　The concept and statement that seafood can help sexual intercourse and pregnancy are both domestic and foreign, but due to clinical Research is difficult, and it is impossible to compare the sexual performance of men who eat seafood with those who do not, so it is impossible to confirm the real cause medically. But if some men think that they really feel "sexually" energized after eating seafood, it may be due to psychological effects.

　　Since the late 1970s, scientists have used experiments on mammals and humans to conduct research on zinc and sperm motility. However, the research results have been somewhat contradictory and have caused a lot of controversy.

　　Lack of zinc‧Reduced sperm motility

　　zinc in infertility In the field of zinc, it is indeed a very important trace element; early scientists discovered that the concentration of zinc in the semen of mammals is quite high; and then discovered that the prostate of mammals and