How to prolong sex without medication

　　Five non-drug ways to make sex last longer
　　
　　Premature ejaculation The fundamental reason is ejaculation The required stimulation threshold is too low, and non-pharmacological treatments also raise the threshold to eliminate the connection between stimulation and response.
　　
　　A. Pull down the scrotum and testicles method: During sexual intercourse, male When ejaculation is anticipated, the scrotum can be seen contracting. When the testicles are raised, the woman can be notified to gently pull the man's scrotum and testicles downward with her hands. This can reduce the male's sexual excitement, delay ejaculation, and prevent premature ejaculation.
　　
　　B. Using condoms for sexual intercourse: Men wearing condoms for sexual intercourse can reduce the friction of the penis, thereby reducing the sensitivity of male sexual excitement, prolonging the time of sexual intercourse, and avoiding premature ejaculation.
　　
　　C. Intermittent intercourse method: During sexual intercourse, when a man has a premonition of ejaculation, he should immediately stop thrusting the penis and leave the penis in the vagina. female When the vagina is dilated during sexual excitement, the glans penis does not contact the vaginal wall, which can reduce the stimulation of the glans and reduce sexual excitement. Wait until the premonition of ejaculation completely disappears before having sexual intercourse. Such repeated intermittent sexual intercourse can prevent premature ejaculation.
　　
　　D. Physical therapy: lumbosacral ultrashort wave diathermy, warm water bath, mineral bath, etc. can also be used as auxiliary treatments.
　　
　　F. Pinch method: This method is the best non-drug treatment for premature ejaculation. It can improve men's ejaculation stimulation, relieve the urgency of ejaculation, enhance sexual excitement, improve the reflex state of ejaculation, and rebuild or restore normal ejaculation time. The pinching method can be performed by both men and women, but it is more effective if the woman performs it than if the man performs it alone.
　　
　　Start by simply pinching and squeezing without sexual intercourse. The method of pinching and squeezing is as follows: the woman places her thumb (abdomen) on the frenulum area of ​​the penis, and her index finger and middle finger (abdomen) on the upper and lower edges of the coronal groove of the penis. Gently squeeze for 4 seconds and then suddenly relax. Do this 4 to 5 times. Avoid pinching or scratching the penis with your nails.
　　
　　Then have sexual intercourse. After inserting the penis into the vagina, do not lift it and keep it still. Both men and women will draw their attention to the emotions in other parts of the body. Later, pull out the penis and pinch and squeeze it 4 to 5 times.
　　
　　After half a month or one month of pinching and squeezing, most semen will be ejaculated and the time can be extended. In this way, the root of the penis can be pinched and squeezed, which has a good effect and reduces the trouble of pulling out the penis. The pinching method generally takes 3 to 6 months to consolidate the curative effect. According to surveys, the effective rate can reach 95.1%, making it an effective non-drug therapy.