What are the topics of male preventive health knowledge content?

Currently, most of the men’s preventive health care questions on the market are designed around the health pain points that are common among men of all ages. Most of the questions that appear frequently touch on points that people usually want to ask but are embarrassed to ask, or easily ignore. The specific questions with the highest search volume include “What are the annual physical examination items that men aged 20-30 must do?” ”“How can office workers who sit for 8 hours a day prevent prostate and lumbar spine problems? ”“What cancer screening indicators should people who smoke for more than 10 years focus on? ”“Do men also go through menopause? What are the signs that require intervention? ”“In addition to quitting smoking and drinking, what preparations should men make before preparing for pregnancy? ”“What are the signs that people who often stay up late and work overtime must take a break immediately? ”“Can androgen supplements really fight aging? ”These.

When I was doing free men's health clinics in the community, I found that the questions people asked in person were more specific than those on these public platforms. For example, a young man who had just been married for half a year pulled me aside and asked, "Is there any way to increase sperm motility without taking medicine?" ”There was also a 52-year-old uncle who came over with a physical examination form in hand and said, "My PSA is 0.3 higher than the reference value. Does that mean I have prostate cancer?" ”These questions that are extracted from real confusions are much more popular than the academic questions compiled in textbooks. After all, everyone is looking for health care knowledge to solve their own practical problems, not to take the qualification certificate.

Some of the questions are also designed around current controversial health care hotspots. Take the questions related to androgen supplementation mentioned just now. There is no unified conclusion in the industry: some studies believe that people who are diagnosed with late-onset hypogonadism can supplement as needed according to the doctor's instructions. It can improve the problems of fatigue and decreased sexual desire, but there are also long-term clinical data showing that healthy men supplementing exogenous androgens without authorization will increase the risk of prostate cancer. This type of topic is mainly to help everyone avoid pitfalls and not follow the trend of buying Internet celebrity health products.

If we do science popularization for specific groups of people, the topics can be more precise. For example, if we do education for colleges and universities, we can ask more questions: "How can young people who frequently drink beer and eat seafood prevent gout attacks?" ”“Does masturbation really lead to decreased sexual function? ”For this type of question that young people are concerned about, if you give employee health lectures to Internet companies, you can ask "When was the last time you had your blood pressure measured and uric acid checked?" ”This kind of interactive question opens the door. I asked this question last time I gave a lecture at a large factory. More than half of the post-90s programmers in the audience couldn't answer it. Several raised their hands and said that they often have chest tightness recently. It immediately attracted everyone's attention. It is much more useful than dryly talking about knowledge points.

In fact, there is no need to deliberately pursue how professional and advanced the questions are. As long as they hit the pain points that people are usually embarrassed to ask and that really affect the quality of life, it is a useful preventive health knowledge question.