Future Health Frontiers Q&A Men’s Health

How to treat premature ejaculation

Asked by:Cressida

Asked on:Apr 12, 2026 11:24 AM

Answers:1 Views:566
  • Boaz Boaz

    Apr 12, 2026

    Premature ejaculation generally needs to be treated through dietary adjustments, lifestyle adjustments, medications, etc.

    1. Diet adjustment

    Premature ejaculation is a common disease in men's department, and it is also a sexual dysfunction disease. In daily life, you can eat more foods that warm and nourish kidney yang, such as beef, mutton and leeks, to replenish energy in the body and enhance the body's immunity.

    2. Life adjustment

    Patients with premature ejaculation need to strictly quit masturbating and regularly participate in aerobic exercise, such as playing badminton, swimming and running, so that the body can become stronger and stronger and the condition can be alleviated.

    3. Drug treatment

    In addition, patients can also use sildenafil tablets, paroxetine tablets, topical lidocaine and other drugs for treatment under the guidance of a doctor.

    In addition to the above methods of treatment, psychological counseling can also be used.

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