How to get rid of body odor for men in summer

　　1. Bathing twice in the morning and evening is very important. Cleaning away the oil on the body will ensure that sweat does not deteriorate. Pay attention to choosing bath products with mild cleaning power. Do not rub the body too hard, because you need to pay attention to dryness when bathing frequently.

　　Tips: Take a shower before each exercise and remove skin The secreted oils and bacteria can make your sweat smell fragrant after exercise.

　　2. Keep your mood stable and comfortable. In a state of tension and depression, sweat glands secrete actively in the nose, armpits, groin and around the genitals. Grape The decomposition of cocci is accelerated and the production of short-chain fatty acids is increased. The odor of sweat produced is no less than that of not taking a shower for three days, and the radiation is powerful. In particular, armpit sweating accounts for less than 1% of total body sweat, but it is the source of more than 90% of sweat odor.

　　Tips: Studies have proven that when men are in a high mood and are in a happy mood, the sweat they shed contains "fragrance", which has a charming fragrance and is particularly attractive to the tasteful opposite sex. Therefore, optimistic, talkative men can always catch desirable "prey" in the bar.

　　3. Antiperspirant products and deodorant products can help you maintain good body odor, but they should not be used excessively as they may block sweat glands. Wipe your armpits with a wet tissue before use to avoid unpleasant odors caused by mixing different odors.

　　Tips: After spraying antiperspirant or deodorant, be sure to wait until it dries before putting on clothes, otherwise the shirt will leave marks and be misunderstood as sweat stains by others, and it will be difficult to clean.

　　4. If you have cleansed your whole body and feel comfortable, but you still have body odor that is repulsive to the opposite sex, you should consider whether there is a body odor in your body. disease Or it's a dietary problem. Avoid eating a lot of spicy food (such as onions, garlic, curry, etc.). These foods will affect body odor and cannot be removed by washing.

　　Tips: Some washing powders and perfumes can also produce unpleasant odors when mixed with body odor. It is best to keep these things away from those around you. female Help you choose.

　　5. Don’t be afraid to sweat. Even if you're covered in sweat after sex, don't wash it off right away. Letting your girlfriend lie on your armpit will not only bring her a sense of satisfaction and security, but also increase her love for your body smell.

　　Tips: The "androsterone" substance secreted by men's armpit sweat has a smell similar to the musk of traditional Chinese medicine, which is fatal to women. It can even solve her lingering problem Irregular menstruation Waiting for a girl sexually transmitted diseases disease.