Are nuts suitable for everyone to eat?

　　first, diarrhea It is best not to eat nuts during pregnancy, because nuts are rich in oil and dietary fiber, which can relax the intestines and relieve constipation. However, if you are experiencing diarrhea, you should not eat them, otherwise they will aggravate the symptoms of diarrhea.

　　At the same time, people with acute infections of the digestive tract and those with fat indigestion should temporarily avoid eating nuts.

　　Secondly, nuts are warm and tonic in nature and have a nourishing effect on people with weak and cold constitutions. But people who fall in love with fire should not eat too much.

　　Nuts are mostly made through baking, stir-frying and other methods, and a large amount of salt and other seasonings are added, which can easily cause dryness of the mouth and throat. Have pharyngitis, Oral ulcers People who are waiting should not eat too much.

　　In addition, some people are allergic to certain nuts, such as peanuts, cashews, etc. Once swallowed by mistake, it will produce skin Reactions such as itching and throat edema may even be life-threatening. Such people should stay away from allergens.